Anxious Black Belt Podcast
A podcast by Les Bubka

232 Episodes
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Reflections over the sink - good day
Published: 9/2/2020 -
Interview with John Johnston Sensei
Published: 8/27/2020 -
Master! I want to train with you.
Published: 8/23/2020 -
Interview with Don Came Sensei
Published: 8/20/2020 -
Sensei Mateusz Jędrzejczyk interview
Published: 8/13/2020 -
Reflections over the sink are back!
Published: 8/9/2020 -
Interview with Michelle and Paul Enfield
Published: 8/7/2020 -
Martial Arts Marriage
Published: 7/29/2020 -
Be Yourself
Published: 7/25/2020 -
Gary Savage Interview
Published: 7/23/2020 -
Bunkai Bastards II
Published: 7/16/2020 -
Writing a book
Published: 7/12/2020 -
Interview with Bunkai Bastards
Published: 7/9/2020 -
Aspire Funding with Tracy James
Published: 7/3/2020 -
Reflections over the sink - Kata
Published: 6/30/2020 -
No, F... No, Yes - Interview with Christian Wedewardt
Published: 6/26/2020 -
Reflections over the sink- Go and do it!
Published: 6/24/2020 -
Adapting Karate -Karate For Mental Health talk.
Published: 6/19/2020 -
Karate For Mental Health
Published: 6/17/2020 -
Interview with Ken Knight
Published: 6/12/2020
Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.