Anxious Black Belt Podcast

A podcast by Les Bubka

232 Episodes

  1. Reflections over the sink - good day

    Published: 9/2/2020
  2. Interview with John Johnston Sensei

    Published: 8/27/2020
  3. Master! I want to train with you.

    Published: 8/23/2020
  4. Interview with Don Came Sensei

    Published: 8/20/2020
  5. Sensei Mateusz Jędrzejczyk interview

    Published: 8/13/2020
  6. Reflections over the sink are back!

    Published: 8/9/2020
  7. Interview with Michelle and Paul Enfield

    Published: 8/7/2020
  8. Martial Arts Marriage

    Published: 7/29/2020
  9. Be Yourself

    Published: 7/25/2020
  10. Gary Savage Interview

    Published: 7/23/2020
  11. Bunkai Bastards II

    Published: 7/16/2020
  12. Writing a book

    Published: 7/12/2020
  13. Interview with Bunkai Bastards

    Published: 7/9/2020
  14. Aspire Funding with Tracy James

    Published: 7/3/2020
  15. Reflections over the sink - Kata

    Published: 6/30/2020
  16. No, F... No, Yes - Interview with Christian Wedewardt

    Published: 6/26/2020
  17. Reflections over the sink- Go and do it!

    Published: 6/24/2020
  18. Adapting Karate -Karate For Mental Health talk.

    Published: 6/19/2020
  19. Karate For Mental Health

    Published: 6/17/2020
  20. Interview with Ken Knight

    Published: 6/12/2020

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Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.