Anxious Black Belt Podcast
A podcast by Les Bubka

232 Episodes
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Merry Christmas with Bah Humbug
Published: 12/23/2020 -
Celebrating our 50th episode with Jamie Gray
Published: 12/17/2020 -
Interview with Mike Clerk
Published: 12/10/2020 -
Interview with Conversations on Karate
Published: 12/3/2020 -
Social media and I
Published: 11/28/2020 -
Interview with Leigh Simms
Published: 11/27/2020 -
Interview with Paul Broomhall Sensei
Published: 11/19/2020 -
Interview with Jamie Clubb
Published: 11/13/2020 -
Interview with Mary Stevens
Published: 11/5/2020 -
Interview With Dr. James Hatch
Published: 10/29/2020 -
Interview with Tracey Radley
Published: 10/22/2020 -
Reflections over the sink-Frustration
Published: 10/19/2020 -
Interview with Samantha and Paul Harrison
Published: 10/15/2020 -
Martial Marriage - Interview with Jen & Chris Hanson
Published: 10/9/2020 -
Interview with Keith Dewey Hypnotherapist
Published: 10/2/2020 -
Interview with John Titchen Sensei
Published: 9/26/2020 -
Interview with Akemi Lucas Sensei
Published: 9/18/2020 -
Hikite4ever - reflections over the sink
Published: 9/16/2020 -
Interview with Andrew Mierzwa Sensei
Published: 9/10/2020 -
Interview with Kris Wilder Sensei
Published: 9/3/2020
Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.