Anxious Black Belt Podcast
A podcast by Les Bubka
195 Episodes
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Adapting Karate -Karate For Mental Health talk.
Published: 6/19/2020 -
Karate For Mental Health
Published: 6/17/2020 -
Interview with Ken Knight
Published: 6/12/2020 -
Reflections over the sink- New Style
Published: 6/10/2020 -
Interview with "Kudo" Mal Sanchez - Jones Sensei
Published: 6/4/2020 -
Not Karate like
Published: 6/3/2020 -
Interview with Iain Abernethy Sensei
Published: 5/29/2020 -
Reflections over the sink - Art of letting go.
Published: 5/27/2020 -
Interview with Matt Jardine
Published: 5/24/2020 -
Reflections over the sink - Finance and KFMH seminar
Published: 5/23/2020 -
Reflections over the sink- Respect
Published: 5/20/2020 -
Reflections over the sink - tradition in martial arts.
Published: 5/18/2020 -
Who am I and why Accidental podcast or something like that.
Published: 5/16/2020 -
Les Bubka - Accidental podcast or something like that. (Trailer)
Published: 5/16/2020 -
Interview with Andy Allen Sensei
Published: 5/15/2020
Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.