Anxious Black Belt Podcast

A podcast by Les Bubka

195 Episodes

  1. #149 Longevity and Karate

    Published: 5/3/2024
  2. #148 Conscious Combat Club - Georgia Verry

    Published: 5/1/2024
  3. Kumite in Karate - MKT#5

    Published: 4/26/2024
  4. Morning Karate Thought #4 - Karate Kata

    Published: 4/25/2024
  5. Morning Karate Thought #3 - Kihon

    Published: 4/24/2024
  6. #147 Brewing Budo - Ken Knight

    Published: 4/24/2024
  7. Morning Karate Thought #2- What are the Parts of Karate?

    Published: 4/23/2024
  8. Morning Karate Thought #1 - What is Karate?

    Published: 4/22/2024
  9. Plan to Make Karate Better

    Published: 4/20/2024
  10. Self-Defence Law with Leigh Simms

    Published: 4/18/2024
  11. Was I Wrong About Karate Combat?

    Published: 4/17/2024
  12. Animal Instinct with Mary Stevens

    Published: 4/11/2024
  13. Tsu Shin Gen with Shihan Tommy Adelhall 5th Dan

    Published: 3/31/2024
  14. The Meaning of Karate Colour Belts

    Published: 3/27/2024
  15. Fighting from a wheelchair to shouting at Motubu the spider - Tracey Radley

    Published: 3/20/2024
  16. Adapting & Overcoming Challenges in Kazoku Karate Do

    Published: 3/13/2024
  17. Head Trauma and Mental Health

    Published: 3/6/2024
  18. White Belt Again with Christian Wedewardt

    Published: 2/29/2024
  19. Violence Prevention & Management - Mary Stevens & Chris Webb

    Published: 2/22/2024
  20. Mc Dojo Life - Rob Ingram

    Published: 2/15/2024

3 / 10

Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.