Anxious Black Belt Podcast

A podcast by Les Bubka

232 Episodes

  1. #206 Ho Ho Ho

    Published: 12/23/2024

  2. #205 Martial Arts Politics with Shifu Jonathan Bluestein

    Published: 12/20/2024

  3. #204 Junior Grades, How Many?

    Published: 12/17/2024

  4. #203 The Old Ways with Steve Lowe Sensei

    Published: 12/13/2024

  5. #202 Your Mindset is ...

    Published: 12/10/2024

  6. #201 Grade Transition

    Published: 12/6/2024

  7. #200 Beyond The Belt: Evolving Karate Curriculum For Them Modern Martial Artist

    Published: 12/3/2024

  8. #199 Eye Training

    Published: 11/29/2024

  9. #198 Winner or Team Mate ?

    Published: 11/26/2024

  10. #197 Removing Kata with Brian Bates

    Published: 11/22/2024

  11. #196 Grade Frustration

    Published: 11/19/2024

  12. #195 How Many Kata is Too Many? With Dr. John Titchen

    Published: 11/15/2024

  13. #194 KFMH - Projects

    Published: 11/12/2024

  14. #193 Carving Your Own Path

    Published: 11/8/2024

  15. #192 Price of Success

    Published: 11/5/2024

  16. #191 Comforts Make Your Karate Weaker

    Published: 11/1/2024

  17. #190 Is it Karate?

    Published: 10/29/2024

  18. #189 Budo Collective with Daljit Virdee Sensei

    Published: 10/24/2024

  19. #188 Development of Taiso

    Published: 10/22/2024

  20. #187 Knight in Shining Armour

    Published: 10/17/2024

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Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.