Anxious Black Belt Podcast

A podcast by Les Bubka

232 Episodes

  1. Morning Karate Thought #4 - Karate Kata

    Published: 4/25/2024
  2. Morning Karate Thought #3 - Kihon

    Published: 4/24/2024
  3. #147 Brewing Budo - Ken Knight

    Published: 4/24/2024
  4. Morning Karate Thought #2- What are the Parts of Karate?

    Published: 4/23/2024
  5. Morning Karate Thought #1 - What is Karate?

    Published: 4/22/2024
  6. Plan to Make Karate Better

    Published: 4/20/2024
  7. Self-Defence Law with Leigh Simms

    Published: 4/18/2024
  8. Was I Wrong About Karate Combat?

    Published: 4/17/2024
  9. Animal Instinct with Mary Stevens

    Published: 4/11/2024
  10. Tsu Shin Gen with Shihan Tommy Adelhall 5th Dan

    Published: 3/31/2024
  11. The Meaning of Karate Colour Belts

    Published: 3/27/2024
  12. Fighting from a wheelchair to shouting at Motubu the spider - Tracey Radley

    Published: 3/20/2024
  13. Adapting & Overcoming Challenges in Kazoku Karate Do

    Published: 3/13/2024
  14. Head Trauma and Mental Health

    Published: 3/6/2024
  15. White Belt Again with Christian Wedewardt

    Published: 2/29/2024
  16. Violence Prevention & Management - Mary Stevens & Chris Webb

    Published: 2/22/2024
  17. Mc Dojo Life - Rob Ingram

    Published: 2/15/2024
  18. Inside Fighting - Ilan Srulovicz

    Published: 2/9/2024
  19. Matthew Law - Geez A Gi Project

    Published: 2/2/2024
  20. Chris Webb - Grove Martial Arts

    Published: 1/24/2024

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Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.