Anxious Black Belt Podcast
A podcast by Les Bubka

232 Episodes
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Morning Karate Thought #4 - Karate Kata
Published: 4/25/2024 -
Morning Karate Thought #3 - Kihon
Published: 4/24/2024 -
#147 Brewing Budo - Ken Knight
Published: 4/24/2024 -
Morning Karate Thought #2- What are the Parts of Karate?
Published: 4/23/2024 -
Morning Karate Thought #1 - What is Karate?
Published: 4/22/2024 -
Plan to Make Karate Better
Published: 4/20/2024 -
Self-Defence Law with Leigh Simms
Published: 4/18/2024 -
Was I Wrong About Karate Combat?
Published: 4/17/2024 -
Animal Instinct with Mary Stevens
Published: 4/11/2024 -
Tsu Shin Gen with Shihan Tommy Adelhall 5th Dan
Published: 3/31/2024 -
The Meaning of Karate Colour Belts
Published: 3/27/2024 -
Fighting from a wheelchair to shouting at Motubu the spider - Tracey Radley
Published: 3/20/2024 -
Adapting & Overcoming Challenges in Kazoku Karate Do
Published: 3/13/2024 -
Head Trauma and Mental Health
Published: 3/6/2024 -
White Belt Again with Christian Wedewardt
Published: 2/29/2024 -
Violence Prevention & Management - Mary Stevens & Chris Webb
Published: 2/22/2024 -
Mc Dojo Life - Rob Ingram
Published: 2/15/2024 -
Inside Fighting - Ilan Srulovicz
Published: 2/9/2024 -
Matthew Law - Geez A Gi Project
Published: 2/2/2024 -
Chris Webb - Grove Martial Arts
Published: 1/24/2024
Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.