Anxious Black Belt Podcast

A podcast by Les Bubka

232 Episodes

  1. Jamie Clubb, Clubb Chimera Martial Arts

    Published: 1/18/2024
  2. Don Came - Karate For Life

    Published: 1/9/2024
  3. Behind Saying and Hearing 'No'

    Published: 1/4/2024
  4. New Year’s Resolution

    Published: 1/1/2024
  5. End of Year Q&A Part 2

    Published: 12/28/2023
  6. End of Year Q&A Part 1

    Published: 12/23/2023
  7. Kihon

    Published: 12/14/2023
  8. Brian Bates & Kieran Makenji, Zanshin Karate

    Published: 12/8/2023
  9. Mental Arts

    Published: 11/28/2023
  10. Award Winner Bullshit

    Published: 11/16/2023
  11. Seminar Madness With Christian Wedewardt

    Published: 11/1/2023
  12. Protecting your child…

    Published: 10/29/2023
  13. Karate For Mental Health Seminar Review

    Published: 9/27/2023
  14. Trip to Thailand

    Published: 8/24/2023
  15. Matt Hudd Interview

    Published: 7/28/2023
  16. Super Master

    Published: 7/6/2023
  17. Weaponize your web with Filip Swennen

    Published: 5/25/2023
  18. Can you compete after 40?

    Published: 5/19/2023
  19. Martial Abuse

    Published: 5/4/2023
  20. Karate has a problem!

    Published: 4/20/2023

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Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.