Let's Begin - Relaxing Morning Meditations

A podcast by Let's Begin

67 Episodes

  1. Positive and Uplifting Daily Affrimations

    Published: 2/11/2025

  2. Progressive Muscle Relaxation - Daytime Meditation

    Published: 2/8/2025

  3. Visit Your Childhood Home - A Guided Day Meditation

    Published: 2/1/2025

  4. Reduce Negative Thoughts and Improve Concentration Day Meditation

    Published: 1/28/2025

  5. Day Hypnosis for Increased Confidence

    Published: 1/25/2025

  6. Guided Day Meditation to MANIFEST Positive Change - With Soothing Ocean Sounds

    Published: 1/21/2025

  7. Morning Affirmations for Positivity - With Plantwave Music

    Published: 1/18/2025

  8. Positive Daytime Affirmations with Plantwave Music

    Published: 1/14/2025

  9. Experience Love & Kindness - 15 Minute Day Meditation

    Published: 1/11/2025

  10. Reduce Your Anxiety Daily Meditation

    Published: 1/7/2025

  11. 10 Minute Meditation for Relaxing Mindful Breathing

    Published: 1/4/2025

  12. Find Your Inner Happiness - Daytime Meditation

    Published: 12/31/2024

  13. Positive Affirmations for Self Love, Self Esteem & Confidence

    Published: 12/28/2024

  14. Daytime Visualisation to Boost Your Self Esteem

    Published: 12/24/2024

  15. Manifest Your Goals - Guided Meditation

    Published: 12/21/2024

  16. Self Love and Acceptance - Guided Meditation

    Published: 12/17/2024

  17. Find Your Inner Guide - Daytime Meditation

    Published: 12/14/2024

  18. Guided Day Meditation to Release Work Worry

    Published: 12/10/2024

  19. Ultra Relaxation Daytime Meditation with Soothing Plantwave Music

    Published: 12/7/2024

  20. 20 Minute Meditation to Beat the Winter Blues

    Published: 12/2/2024

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Let’s Begin brings you daytime meditation and relaxation. The episodes will combine longer meditations and hypnotic tracks focused on general relaxation as well as episodes targeting issues such as building self-esteem or overcoming social anxiety, with shorter 5 to 10-minute episodes focusing on breathwork or positive affirmations.  You can use Let’s Begin's Daytime Meditations to help you start your day with a positive and relaxed mindset or to find a moment of calm and peace if you’re feeling a bit overwhelmed in the middle of the day. Each episode will have the all-important wake-up section at the end to ensure that listeners do not fall asleep. So whether you want to listen to our episodes as a daily meditation or a morning meditation, the choice is up to you. Let's Begin is brought to by Christopher Fitton, who produces Sleep Cove, the largest Sleep Podcast in the world. This Podcast will bring you the same high-quality relaxation tracks that you love on Sleep Cove, but instead of getting you to sleep, at Let's Begin, we aim to get you to start your day right. Each track has a wake-up section at the end, so once you've taken some time out to listen to our soothing and mental health-boosting tracks, you'll be brought back so you can continue your day more positively and in control.