Let's Begin - Relaxing Morning Meditations

A podcast by Let's Begin

68 Episodes

  1. 20 Minute Meditation to Beat the Winter Blues

    Published: 12/2/2024

  2. You are Loved & Can Ask for Help - Day Hypnosis

    Published: 11/30/2024

  3. 20 Minute Meditation to Fulfil Your Inner Potential

    Published: 11/26/2024

  4. 20 Minute Meditation for Inner Calm and removing Stress - Buddhist Inspired

    Published: 11/23/2024

  5. Daytime Hypnosis Track to Feel Confident - with the Sounds of the Ocean

    Published: 11/19/2024

  6. Overcome the Winter Blues and Feel Great this Holiday Season

    Published: 11/16/2024

  7. Daytime Meditation to Aid Loneliness and Boost Self-Esteem

    Published: 11/12/2024

  8. Make Healthy Eating Choices - 20 Minute Day Meditation

    Published: 11/9/2024

  9. 20 Minute Day Mediation to Control Your Anxiety

    Published: 11/5/2024

  10. Release Anxiety & Feel Gratitude Morning Meditation

    Published: 10/31/2024

  11. 15 Minute Morning Meditation to Help Your Feel Centred

    Published: 10/29/2024

  12. Day Hypnosis for the Shifting Seasons and Daylight Savings

    Published: 10/26/2024

  13. Deeply Relaxing Day Hypnosis for SELF DISCOVERY

    Published: 10/22/2024

  14. 20 Minute Hypnosis for Stress Relief

    Published: 10/19/2024

  15. Daytime Meditation to Imagine a Better World

    Published: 10/19/2024

  16. 30 Minute Meditation for Deep Gratitude

    Published: 10/15/2024

  17. 20 Minute Meditation for Self Love

    Published: 10/12/2024

  18. Meditation to Help You Improve Your Concentration and Focus (25 Minute)

    Published: 10/8/2024

  19. Mindful Meditation for Self Reflection to Help You Achieve Balance in Life

    Published: 10/5/2024

  20. Refocus Your Mind to Achieve Your Goals

    Published: 10/1/2024

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Let’s Begin brings you daytime meditation and relaxation. The episodes will combine longer meditations and hypnotic tracks focused on general relaxation as well as episodes targeting issues such as building self-esteem or overcoming social anxiety, with shorter 5 to 10-minute episodes focusing on breathwork or positive affirmations.  You can use Let’s Begin's Daytime Meditations to help you start your day with a positive and relaxed mindset or to find a moment of calm and peace if you’re feeling a bit overwhelmed in the middle of the day. Each episode will have the all-important wake-up section at the end to ensure that listeners do not fall asleep. So whether you want to listen to our episodes as a daily meditation or a morning meditation, the choice is up to you. Let's Begin is brought to by Christopher Fitton, who produces Sleep Cove, the largest Sleep Podcast in the world. This Podcast will bring you the same high-quality relaxation tracks that you love on Sleep Cove, but instead of getting you to sleep, at Let's Begin, we aim to get you to start your day right. Each track has a wake-up section at the end, so once you've taken some time out to listen to our soothing and mental health-boosting tracks, you'll be brought back so you can continue your day more positively and in control.