Let's Talk About Mental Health
A podcast by Jeremy Godwin - Sundays
283 Episodes
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226: Self pity and how to overcome feeling sorry for yourself
Published: 4/7/2024 -
225: Reducing stress for better mental health
Published: 3/31/2024 -
224: Self-Empowerment and better mental health
Published: 3/24/2024 -
223: Excuses and how they affect your mental health
Published: 3/17/2024 -
222: Patterns and how they impact your mental health
Published: 3/10/2024 -
221: Difficult parents and how to deal with them
Published: 3/3/2024 -
I quit YouTube. This is why.
Published: 3/3/2024 -
220: Friendship breakups and how to recover from them
Published: 2/25/2024 -
How to heal from the end of a friendship (Episode 220 quick tips)
Published: 2/25/2024 -
219: Comparison and how it affects your mental health
Published: 2/18/2024 -
You need to stop comparing yourself to others (Episode 219 quick tips)
Published: 2/18/2024 -
218: Being intentional for better mental health
Published: 2/11/2024 -
How to live more intentionally for a happier life (Episode 218 quick tips)
Published: 2/11/2024 -
217: Compulsions and how to manage them
Published: 2/4/2024 -
How to let go of perfectionism (Episode 217 quick tips)
Published: 2/4/2024 -
216: Resentment and how it affects your mental health
Published: 1/28/2024 -
Stop feeling angry and bitter! (Episode 216 quick tips)
Published: 1/28/2024 -
215: The present and how being present improves your mental health
Published: 1/21/2024 -
How to live in the present to create a better future (Episode 215 quick tips)
Published: 1/21/2024 -
214: Being hopeful and better mental health
Published: 1/14/2024
Join Jeremy Godwin for a weekly talk about how to improve your mental wellbeing! Let’s Talk About Mental Health is all about making mental health simple. Each episode is a how-to session, full of practical tips for better mental health that you can apply immediately. Drawing on quality research and personal experience, Jeremy makes it easy to understand mental health and helps you find tools that actually work for you. So, Let’s Talk About Mental Health… because the more we talk about it, the easier it gets! Note: this is not an interview show; each episode is a 'how-to'. Made in Australia.
