LEVELS – A Whole New Level
A podcast by Levels - Thursdays
266 Episodes
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#226 - How do weight-loss medications affect metabolic health? And will Ozempic and other GLP-1s actually solve the obesity crisis? | Dr. Rob Lustig & Dr. Casey Means
Published: 8/17/2023 -
#225 - How sugar harms kids’ bodies and brains and what parents can do to foster healthier eating habits | Austin McGuffie & Dr. Robert Lustig (Replay)
Published: 8/10/2023 -
#224 - How the keto diet may ease depression in bipolar disorder and other mental health conditions | Iain Campbell, Bret Scher & Dominic D’Agostino
Published: 8/3/2023 -
#223 - The truth about why keto works & why you may be doing it wrong | Dr. Steven Gundry & Dr. Casey Means - (Replay)
Published: 7/27/2023 -
#222 - Sugar, Soda, and Society: Insider Insights into Coca-Cola, the Metabolic Health Crisis, and Systemic Missteps | Calley Means & Dr. Casey Means
Published: 7/20/2023 -
#221 - Brain Energy: Does food affect mental health? | Dr. Chris Palmer & Ben Grynol - (Replay)
Published: 7/13/2023 -
#220 - Astronaut Scott Kelly on CGMs, the NASA Twins Study & the Impact on Metabolic Health in Earth & Space | Josh Clemente & Scott Kelly
Published: 7/6/2023 -
#219 - What half of women will die of, and how to fix it | Dr. Sara Gottfried & Dr. Casey Means - (Replay)
Published: 6/29/2023 -
#218 - Fixing the problems with ultra-processed foods | Dr. Tim Harlan & Dr. Rob Lustig
Published: 6/22/2023 -
#217 - Why food cravings are killing us, and how to stop them | Mark Schatzker & Dr. Casey Means - (Replay)
Published: 6/15/2023 -
#216 - The value of biosensing for preventive medicine | Michael Dubrovsky & Josh Clemente
Published: 6/8/2023 -
#215 - How diet affects joint health, arthritis, & longevity | Dr. Howard Luks & Dr. Casey Means - (Replay)
Published: 6/2/2023 -
#214 - Is fructose a driver of Alzheimer’s disease? | Dr. Richard Johnson & Dr. Rob Lustig
Published: 5/25/2023 -
#213 - Uric acid is a key cause of weight gain & fat production | Dr. David Perlmutter & Dr. Casey Means - (Replay)
Published: 5/18/2023 -
#212 - Managing Type 1 diabetes and thriving with it | Jesse Lavine & Ben Grynol
Published: 5/11/2023 -
#211 - Understanding your cholesterol panel & metabolic health blood tests | Dr. Robert Lustig & Dr. Casey Means - (Replay)
Published: 5/4/2023 -
#210 - Pregnancy & metabolic health: Hormone changes & gestational diabetes | Dr. Azure Grant & Ben Grynol
Published: 4/27/2023 -
#209 - What is insulin resistance and why does it matter? | Dr. Rob Lustig & Dr. Dominic D’Agostino
Published: 4/20/2023 -
#208 - A low-carb diet may boost exercise performance and health | Professor Tim Noakes & Josh Clemente
Published: 4/13/2023 -
#207 - The importance of flow states and how to reclaim focus | Johann Hari & Ben Grynol
Published: 4/6/2023
Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands. Connect with us: Become a Member: https://levels.link/wnl Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels-health TikTok: https://tiktok.com/@levelshealth YouTube: https://youtube.com/levelshealth