LEVELS – Inside the Company

55 Episodes

1. #55 - How chef Paul Canales' journey with CGMs changed the way he thinks about food | Paul Canales & Ben Grynol

   Published: 6/7/2024
2. #54 - Startup Org design at 50+: Team leadership, setting objectives, coordination, & performance evals | Aaron Dignan & Sam Corcos

   Published: 5/17/2024
3. #53 - Levels Member Story: Using a CGM surprised the Director of Sports Nutrition for the Miami Dolphins | John Parenti & Ben Grynol

   Published: 4/26/2024
4. #52 - Non-technical SEO: How high-quality, standout content will always win | Nick Jordan, Mike Haney, & Ben Grynol

   Published: 4/12/2024
5. #51 - Levels Member Story: A former fitness competitor’s IVF journey & what real health looks like | Sara Beemer & Ben Grynol

   Published: 3/29/2024
6. #50 - Building a brand in the direct-to-consumer space | Nik Sharma & Ben Grynol

   Published: 3/22/2024
7. #49 - Levels Member Story: How recovering from a car accident helped her find health | Elena Schuber & Ben Grynol

   Published: 3/1/2024
8. #48 - How do you think about Growth? | Rachel Sanders & Ben Grynol

   Published: 2/9/2024
9. #47 - Levels Member Story: Putting PCOS into remission & healing her relationship with food | Edie Horstman & Ben Grynol

   Published: 1/26/2024
10. #46 - Treat people like adults | Sam Corcos, Josh Clemente & Mike Haney‪‬

    Published: 1/5/2024
11. #45 - Levels Member Story: Alzheimer’s & dementia - Optimizing metabolic health to boost brain health | Emily Stong & Ben Grynol

    Published: 12/29/2023
12. #44 - Giving and Receiving FEEDBACK in a REMOTE-FIRST Work Environment | Ben Grynol & Michael Mizrahi

    Published: 12/8/2023
13. #43 - Changing your mindset to "maybe" | Ben Grynol & Mike DiDonato

    Published: 11/17/2023
14. #42 - Levels Member Story: Self-love for weight loss - Making diet & exercise an easy, natural habit | Drew Manning, Fit2Fat2Fit

    Published: 11/3/2023
15. #41 – Principles of effective communication | Michael Mizrahi & Sam Corcos

    Published: 10/20/2023
16. #40 - Levels Member Story: Prioritizing prevention & improving daily habits | Lauren & Ben Grynol

    Published: 10/6/2023
17. #39 - A lack of communication is a lack of performance | Josh Clemente & Sam Corcos

    Published: 9/22/2023
18. #38 - Levels Member Story: The difference between health and fitness | Cole Sager & Josh Clemente

    Published: 9/8/2023
19. #37 - Pick priorities & stay mission-aligned: How to avoid “bikeshedding” | Sam Corcos & Ben Grynol

    Published: 8/25/2023
20. #36 - Levels Member Story: How a CGM helped a seasoned registered dietician and her clients become more metabolically flexible | Julie Cottrell & Ben Grynol

    Published: 8/11/2023