LEVELS – Metabolic Insights

485 Episodes

1. Four skin conditions directly related to insulin resistance

   Published: 9/9/2021
2. Dr. Ed Wu on how metabolic health impacts heart health

   Published: 9/9/2021
3. Research shows why you should exercise after breakfast

   Published: 9/7/2021
4. How wearing a CGM helped Halle Organ increase her energy levels

   Published: 9/4/2021
5. Is metabolic health behind cognitive decline?

   Published: 9/4/2021
6. How to reverse prediabetes

   Published: 8/30/2021
7. Why this heart surgeon thinks metabolic health is crucial to cardiac health

   Published: 8/24/2021
8. Six ways metabolic health affects longevity

   Published: 8/24/2021
9. 15 Podcasts about metabolic health worth a listen

   Published: 8/22/2021
10. Even after 35 years in practice, wearing a CGM taught Dr. Kayt Havens new lessons

    Published: 8/20/2021
11. Pro trainer Brandon McDaniel used CGM for accountability and lost 20 pounds

    Published: 8/17/2021
12. How processed food is harming kids’ brains and bodies

    Published: 8/17/2021
13. This emergency physician sees metabolic health problems every day in his ER—and so many of them are preventable

    Published: 8/3/2021
14. How I finally found migraine relief after cutting my sugar intake

    Published: 8/3/2021
15. Why too many focus on glucose, but not insulin

    Published: 7/30/2021
16. What Glenn Murphy learned when he gave up diets and put on a CGM instead

    Published: 7/30/2021
17. Why Natalie Vanderpump committed to using CGM for one year to combat prediabetes

    Published: 7/30/2021
18. Six ways metabolic health impacts women’s health

    Published: 7/23/2021
19. What CGM taught Dan McGlinn about fueling for his first ultra-marathon

    Published: 7/23/2021
20. 8 Micronutrients essential for metabolic health

    Published: 7/23/2021