107 Episodes

  1. Embracing Senior Year: A Guide For Moms

    Published: 8/11/2024
  2. Navigating Relationships with Adult Kids and Their Families

    Published: 8/4/2024
  3. Meeting New People and Forming Connections in Life after Kids

    Published: 7/28/2024
  4. Spicing Up Your Life after Kids With Novelty and Meaning

    Published: 7/21/2024
  5. Managing Midlife Weight Gain and Menopause

    Published: 7/14/2024
  6. Preparing for your Child to Leave Home

    Published: 7/7/2024
  7. Plannng a Girls Trip or Night Out for More Fun in Life after Kids

    Published: 6/30/2024
  8. Exploring Hobbies Through The Enneagram for a Meaningful Life after Kids

    Published: 6/23/2024
  9. Tips and Insights for Reconnecting with Your Spouse in Life after Kids

    Published: 6/16/2024
  10. Mid-Year Goal Check-In Tips For A More Purposeful Life after Kids

    Published: 6/9/2024
  11. Aging Stereotypes: Embracing Youthful Style and Attitude

    Published: 6/2/2024
  12. Taking Care of Aging Parents: Challenges and Self-Care Tips

    Published: 5/26/2024
  13. Connecting with Grown Kids: Understanding Their Unique Needs and Personalities

    Published: 5/19/2024
  14. Nostalgic Reflections on Childhood Favorites and Not-So-Favorites

    Published: 5/12/2024
  15. Letting Go of Worry: Navigating Life after Kids

    Published: 5/5/2024
  16. Finding Motivation and Purpose in the Empty Nest Phase

    Published: 4/28/2024
  17. Accepting and Loving Our Bodies in Midlife

    Published: 4/21/2024
  18. Keys To A Successful Partnership In Life After Kids

    Published: 4/14/2024
  19. Forgiveness: Finding Grace and Healing in Relationships

    Published: 4/7/2024
  20. Finding Meaning and Fulfillment in Life after Kids with Travel and Hobbies

    Published: 3/31/2024

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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.