Life after Kids with Drs. Brooke and Lynne

107 Episodes

1. Overcoming Two Common Barriers To Happiness in Life after Kids

   Published: 3/24/2024
2. The Most Important Needs Of A Mom in Life after Kids

   Published: 3/17/2024
3. Navigating Relationships with Older Kids and In-Laws

   Published: 3/10/2024
4. Taking Risks in Midlife: Stepping Out of Your Comfort Zone

   Published: 3/3/2024
5. Letting Go of Control: Parenting Older Kids

   Published: 2/25/2024
6. Overcoming Perfectionism and Procrastination To Thrive in Midlife

   Published: 2/18/2024
7. Taking Care of Your Heart For A Healthier Life after Kids

   Published: 2/11/2024
8. Discovering Your Strengths with The Life after Kids Purpose Quiz

   Published: 2/4/2024
9. Finding Purpose and Joy in Life After Kids

   Published: 1/28/2024
10. Overcoming Fear: Strategies For Living A Vibrant Life after Kids

    Published: 1/21/2024
11. Accepting and Navigating Challenges in Life after Kids

    Published: 1/14/2024
12. Embracing Your Strengths For a Purposeful Life after Kids

    Published: 1/7/2024
13. Planning Travel In The New Year

    Published: 12/31/2023
14. Binge Worthy Shows For Women

    Published: 12/24/2023
15. Tips For Managing Weight During The Holiday

    Published: 12/17/2023
16. Making The Holidays More Meaningful with Older Kids

    Published: 12/10/2023
17. Favorite Things Christmas Edition: Gift Ideas for Women

    Published: 12/3/2023
18. Exploring Healthy Alternatives To Coffee For A Cozy Season

    Published: 11/26/2023
19. Finding Gratitude in Life after Kids

    Published: 11/19/2023
20. Stop Inflammation: Tips for a Healthier, Longer Life

    Published: 11/12/2023