565 Episodes

  1. A New Perspective on Parenting

    Published: 9/23/2014

  2. Dr. Bill Gets Stressed!

    Published: 9/17/2014

  3. The Four Stages of Learning

    Published: 9/9/2014

  4. Influencing Others

    Published: 9/3/2014

  5. Under All Anger Is Fear

    Published: 9/3/2014

  6. Problems

    Published: 8/19/2014

  7. Anxiety

    Published: 8/12/2014

  8. How Love Can Keep Us Safe

    Published: 8/5/2014

  9. Trust

    Published: 7/28/2014

  10. Fears

    Published: 7/22/2014

  11. When The News Isn't The News

    Published: 7/15/2014

  12. Don't Wait To Be Influenced By Others

    Published: 7/8/2014

  13. Being Your Best Regardless of Others

    Published: 7/1/2014

  14. The Power of Metacognition

    Published: 6/24/2014

  15. Life Moving Too Fast?

    Published: 6/17/2014

  16. Pressure and Creativity

    Published: 6/10/2014

  17. Taking Care of Ourselves

    Published: 6/3/2014

  18. The Courage to Change

    Published: 5/20/2014

  19. Knowing When To Take A Break

    Published: 5/6/2014

  20. Why People Resist Changing Their Minds

    Published: 4/22/2014

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This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.