Life from the Top of the Mind
A podcast by Bill Crawford, Ph.D.
Categories:
540 Episodes
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Problems
Published: 8/19/2014 -
Anxiety
Published: 8/12/2014 -
How Love Can Keep Us Safe
Published: 8/5/2014 -
Trust
Published: 7/28/2014 -
Fears
Published: 7/22/2014 -
When The News Isn't The News
Published: 7/15/2014 -
Don't Wait To Be Influenced By Others
Published: 7/8/2014 -
Being Your Best Regardless of Others
Published: 7/1/2014 -
The Power of Metacognition
Published: 6/24/2014 -
Life Moving Too Fast?
Published: 6/17/2014 -
Pressure and Creativity
Published: 6/10/2014 -
Taking Care of Ourselves
Published: 6/3/2014 -
The Courage to Change
Published: 5/20/2014 -
Knowing When To Take A Break
Published: 5/6/2014 -
Why People Resist Changing Their Minds
Published: 4/22/2014 -
A New Way to Learn from Mistakes
Published: 4/8/2014 -
Freedom, Permission, Courage & Meaning
Published: 4/1/2014 -
There's No Such Thing As A "Stressful" Situation
Published: 3/25/2014 -
Claiming Our Personal Power
Published: 3/18/2014 -
Why Don't They Get It?
Published: 3/11/2014
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.