Life from the Top of the Mind

A podcast by Bill Crawford, Ph.D.

Categories:

540 Episodes

  1. Problems

    Published: 8/19/2014
  2. Anxiety

    Published: 8/12/2014
  3. How Love Can Keep Us Safe

    Published: 8/5/2014
  4. Trust

    Published: 7/28/2014
  5. Fears

    Published: 7/22/2014
  6. When The News Isn't The News

    Published: 7/15/2014
  7. Don't Wait To Be Influenced By Others

    Published: 7/8/2014
  8. Being Your Best Regardless of Others

    Published: 7/1/2014
  9. The Power of Metacognition

    Published: 6/24/2014
  10. Life Moving Too Fast?

    Published: 6/17/2014
  11. Pressure and Creativity

    Published: 6/10/2014
  12. Taking Care of Ourselves

    Published: 6/3/2014
  13. The Courage to Change

    Published: 5/20/2014
  14. Knowing When To Take A Break

    Published: 5/6/2014
  15. Why People Resist Changing Their Minds

    Published: 4/22/2014
  16. A New Way to Learn from Mistakes

    Published: 4/8/2014
  17. Freedom, Permission, Courage & Meaning

    Published: 4/1/2014
  18. There's No Such Thing As A "Stressful" Situation

    Published: 3/25/2014
  19. Claiming Our Personal Power

    Published: 3/18/2014
  20. Why Don't They Get It?

    Published: 3/11/2014

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This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.