565 Episodes

  1. The Neuroscience of Control

    Published: 4/13/2024

  2. Responsibility - The Ability to Respond

    Published: 4/7/2024

  3. Influencing How We Experience Difficult People

    Published: 3/26/2024

  4. Saying "Yes" When My Gut Says No!

    Published: 3/22/2024

  5. Listening Just Takes Too Much Time!

    Published: 3/12/2024

  6. How To Not Take On Their Stuff!

    Published: 3/5/2024

  7. The Neuroscience of Arguments!

    Published: 2/29/2024

  8. Keys to Success from Seth Godin

    Published: 2/18/2024

  9. Is Your Anxiety Making You Anxious?

    Published: 2/11/2024

  10. Getting Others To Get It!

    Published: 2/8/2024

  11. The Neuroscience of Authenticity

    Published: 1/28/2024

  12. 4 Ways of Going Into a Conversation To Maximize Success

    Published: 1/22/2024

  13. The Neuroscience of Drama

    Published: 1/7/2024

  14. The Art of Being Centered

    Published: 12/30/2023

  15. The Best Gift of All

    Published: 12/23/2023

  16. Breaking the Cycle of Stress

    Published: 12/17/2023

  17. The Science of Falling Back Asleep

    Published: 12/9/2023

  18. The Neuroscience of Belief

    Published: 11/26/2023

  19. You Can't Make A Good Deal With A Bad Person

    Published: 11/12/2023

  20. The Underlying Cause of How We Feel, Think, & Act

    Published: 10/27/2023

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This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.