Life from the Top of the Mind

A podcast by Bill Crawford, Ph.D.

Categories:

Business Kids & Family

540 Episodes

  1. Optimism - The Case For & Against

    Published: 2/12/2023

  2. What Happens When We Don't Trust Our Judgement

    Published: 2/7/2023

  3. The Key to Self-Worth

    Published: 1/24/2023

  4. You Are So Annoying!

    Published: 1/15/2023

  5. Perfectionism Vs. Healthy Striving

    Published: 1/7/2023

  6. When Honesty Is NOT The Best Policy

    Published: 1/1/2023

  7. Are We Willing to be Wrong (So That We Can Trust Being Right)?

    Published: 12/14/2022

  8. Constructive Criticism - An Oxymoron?

    Published: 12/10/2022

  9. The 4 P's of Anxiety & Depression

    Published: 11/29/2022

  10. What Are We Pretending Not to Know?

    Published: 11/21/2022

  11. Using the Brain to Strengthen Our Immune System and Get to Sleep!

    Published: 11/21/2022

  12. Good Bad Person

    Published: 11/15/2022

  13. Don't Let Them Live Rent Free Inside Your Head

    Published: 10/31/2022

  14. Empathy & Influence

    Published: 10/25/2022

  15. Behavior Validates Belief - How to Change a Habit

    Published: 10/18/2022

  16. What We Are Afraid To See Or Say

    Published: 10/10/2022

  17. The Power of the Mind Body Connection

    Published: 9/27/2022

  18. Complainers

    Published: 9/20/2022

  19. Fear of Failure

    Published: 9/12/2022

  20. Being Heard & Understood!

    Published: 9/6/2022

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This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.