Life from the Top of the Mind
A podcast by Bill Crawford, Ph.D.
Categories:
540 Episodes
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Optimism - The Case For & Against
Published: 2/12/2023 -
What Happens When We Don't Trust Our Judgement
Published: 2/7/2023 -
The Key to Self-Worth
Published: 1/24/2023 -
You Are So Annoying!
Published: 1/15/2023 -
Perfectionism Vs. Healthy Striving
Published: 1/7/2023 -
When Honesty Is NOT The Best Policy
Published: 1/1/2023 -
Are We Willing to be Wrong (So That We Can Trust Being Right)?
Published: 12/14/2022 -
Constructive Criticism - An Oxymoron?
Published: 12/10/2022 -
The 4 P's of Anxiety & Depression
Published: 11/29/2022 -
What Are We Pretending Not to Know?
Published: 11/21/2022 -
Using the Brain to Strengthen Our Immune System and Get to Sleep!
Published: 11/21/2022 -
Good Bad Person
Published: 11/15/2022 -
Don't Let Them Live Rent Free Inside Your Head
Published: 10/31/2022 -
Empathy & Influence
Published: 10/25/2022 -
Behavior Validates Belief - How to Change a Habit
Published: 10/18/2022 -
What We Are Afraid To See Or Say
Published: 10/10/2022 -
The Power of the Mind Body Connection
Published: 9/27/2022 -
Complainers
Published: 9/20/2022 -
Fear of Failure
Published: 9/12/2022 -
Being Heard & Understood!
Published: 9/6/2022
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.