Life from the Top of the Mind

A podcast by Bill Crawford, Ph.D.

Categories:

540 Episodes

  1. How to be Heard, Understood, & Trusted

    Published: 3/21/2021
  2. Understanding The Behavior of Others

    Published: 3/14/2021
  3. Living by Choice or by Chance

    Published: 2/14/2021
  4. When Helping Doesn't Help!

    Published: 2/9/2021
  5. The Case For & Against Optimism

    Published: 1/30/2021
  6. Finding Light in the Darkness

    Published: 1/23/2021
  7. Leadership, Power, & Responsibility

    Published: 1/9/2021
  8. Claiming (Or Reclaiming) Our POWER

    Published: 1/4/2021
  9. The Neuroscience of Gratitude and Optimism

    Published: 12/28/2020
  10. Teaching Kids to Self-Regulate

    Published: 12/22/2020
  11. What To Do When Rushed Or Anxious

    Published: 12/14/2020
  12. The Neuroscience of Why We Resist Change

    Published: 12/10/2020
  13. Resolving Versus Reliving The Past

    Published: 11/28/2020
  14. One More Tool to Create the Life You Want

    Published: 11/22/2020
  15. Four Steps To Creating the Life You Want

    Published: 11/17/2020
  16. Ambiguity

    Published: 11/13/2020
  17. Narcissism & the Fear of Being Ordinary

    Published: 11/1/2020
  18. Needing Others to Change

    Published: 10/17/2020
  19. The 1st Essential Element to Effective Influence & Communication

    Published: 10/11/2020
  20. Resolving Arguments Between Coworkers & Family Members

    Published: 10/4/2020

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This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.