Life Kit
A podcast by NPR
961 Episodes
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A friendship expert shares the science of making and keeping friends
Published: 9/13/2022 -
The omicron boosters are here. What you should know about them
Published: 9/12/2022 -
Dear LK: I uninvited my sister-in-law from our wedding
Published: 9/10/2022 -
How to gamify your exercise routine
Published: 9/8/2022 -
3 tips for talking to your Latinx parents about mental health
Published: 9/6/2022 -
Simplify dinner (and cleanup) with these clever one-pan meals
Published: 9/5/2022 -
Dear LK: My co-worker posted a terrible review about me!
Published: 9/3/2022 -
Learning a new skill can be easy — if you have the right mindset
Published: 9/2/2022 -
The sex ed most queer students never got
Published: 8/30/2022 -
4 exercises that can prevent (and relieve!) pain from computer slouching and more
Published: 8/29/2022 -
What is 988? And is it safe to call? What to know about the new mental health hotline
Published: 8/25/2022 -
How to transition to natural hair — and learn to love it
Published: 8/23/2022 -
How to deal with online harassment — and protect yourself from future attacks
Published: 8/22/2022 -
Why being resilient might matter less than you think
Published: 8/18/2022 -
How to make the perfect playlist
Published: 8/17/2022 -
The power in embracing your sadness
Published: 8/15/2022 -
How to protect yourself from inflation
Published: 8/11/2022 -
Survival 101 with Bear Grylls
Published: 8/9/2022 -
How to move in with your partner
Published: 8/8/2022 -
How to take better (and more distinctive) photos on vacation
Published: 8/4/2022
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit