Life Kit

A podcast by NPR

Categories:

871 Episodes

  1. How to talk about the COVID vaccine with people who are hesitant

    Published: 1/15/2022
  2. How to make ethical investing work for you

    Published: 1/13/2022
  3. How to work through a creative rut

    Published: 1/11/2022
  4. How to enjoy single life

    Published: 1/10/2022
  5. A pediatrician's advice on omicron, daycare and travel for kids under 5

    Published: 1/8/2022
  6. How to curb money avoidance and face financial woes head-on

    Published: 1/7/2022
  7. How to divest from diet culture

    Published: 1/4/2022
  8. Mindfulness For Beginners

    Published: 1/3/2022
  9. When it comes to exercise, "all movements count"

    Published: 12/30/2021
  10. How to give the perfect toast

    Published: 12/28/2021
  11. 6 tips on taking a break from drinking

    Published: 12/27/2021
  12. How solitude can help you regulate your mood

    Published: 12/23/2021
  13. How to give thoughtful holiday gifts on a budget

    Published: 12/21/2021
  14. Your questions on holiday anxieties, answered by psychologist Andrea Bonior

    Published: 12/20/2021
  15. What happens in our brain when we grieve — and how it helps us stay afloat

    Published: 12/18/2021
  16. How to shop for sustainable holiday gifts

    Published: 12/17/2021
  17. How to squash negative self-talk

    Published: 12/16/2021
  18. How to host a meaningful holiday gathering

    Published: 12/14/2021
  19. Omicron variant, COVID booster shots — and how to stay safe during the holidays

    Published: 12/13/2021
  20. How to talk about money with friends, from planning a hangout to splitting the bill

    Published: 12/10/2021

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit