961 Episodes

  1. You can choose a new name for yourself. Here's how

    Published: 8/2/2022
  2. How to reset your digital life

    Published: 8/1/2022
  3. How to have a healthy adult relationship with your parents

    Published: 7/28/2022
  4. How to financially plan for a baby

    Published: 7/26/2022
  5. Crypto 101: blockchains, currencies and security

    Published: 7/25/2022
  6. How to talk to kids about abortion

    Published: 7/21/2022
  7. Making ethical, sustainable clothing choices

    Published: 7/19/2022
  8. How to help a child at risk of suicide

    Published: 7/18/2022
  9. How to avoid 'lifestyle creep'

    Published: 7/14/2022
  10. How to deal with a crush

    Published: 7/12/2022
  11. A beginner's guide to green cleaning

    Published: 7/11/2022
  12. How to set boundaries in your daily life

    Published: 7/7/2022
  13. Car maintenance 101

    Published: 7/5/2022
  14. How to stay safe during extreme heat

    Published: 7/4/2022
  15. How to talk to kids about radicalization

    Published: 6/30/2022
  16. How to reframe your beliefs about aging

    Published: 6/28/2022
  17. How to raise a good citizen

    Published: 6/27/2022
  18. How to stop stress spending

    Published: 6/23/2022
  19. Find freedom and create your own path in your first queer relationship

    Published: 6/21/2022
  20. How to celebrate your heritage through food

    Published: 6/20/2022

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit