Life Kit

A podcast by NPR

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871 Episodes

  1. Climate Anxiety Is Real. Here's How To Address It

    Published: 10/25/2021
  2. Inbox Zero Isn't The Goal Anymore. Try Inbox Infinity

    Published: 10/21/2021
  3. Finding agency with a birth plan

    Published: 10/19/2021
  4. How To Choose A Health Insurance Plan

    Published: 10/18/2021
  5. How To Rethink What You Spend Your Time — And Life — Doing

    Published: 10/14/2021
  6. 5 Tips For Getting Started With Strength Training

    Published: 10/12/2021
  7. How You Can Honor Your Heritage — And Improve Your Health — Through Food

    Published: 10/11/2021
  8. Get Your Pantry Organized With These Tips From Smitten Kitchen's Deb Perelman

    Published: 10/7/2021
  9. The Case For A 4-Day Workweek

    Published: 10/5/2021
  10. How To Reframe Jealousy In Relationships

    Published: 10/4/2021
  11. It's FAFSA Time! Here's How To Apply For College Financial Aid

    Published: 9/30/2021
  12. How You Can Help Someone At Risk Of Suicide

    Published: 9/28/2021
  13. How Reading Aloud Can Help You Bond With Your Kids

    Published: 9/27/2021
  14. Is It Laziness, Or A Sign You Need To Slow Down?

    Published: 9/23/2021
  15. How To Stop Getting Interrupted At Work

    Published: 9/21/2021
  16. In 'We're Not Broken,' Author Eric Garcia Takes On Myths About Autism

    Published: 9/20/2021
  17. Dating over 50: It's OK to be nervous, but don't let that stop you

    Published: 9/16/2021
  18. There's More To Getting In Shape Than How You Look

    Published: 9/14/2021
  19. How To Start Hormone Replacement Therapy

    Published: 9/13/2021
  20. How To Tap Into The Good Anxiety In Your Life

    Published: 9/9/2021

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit