961 Episodes

  1. How working parents can win back some time

    Published: 3/24/2022
  2. Regret is universal, here's what to do when you feel it

    Published: 3/22/2022
  3. From bills to appointments, here's how to tackle the homework of adulthood

    Published: 3/21/2022
  4. How to talk to customer service – and actually get what you want

    Published: 3/17/2022
  5. 4 tips to stay connected when your friends live far away

    Published: 3/15/2022
  6. Our most valuable lessons from 2 pandemic years

    Published: 3/14/2022
  7. How to deal with mental health issues at work

    Published: 3/10/2022
  8. Four ways to combat everyday indecision

    Published: 3/8/2022
  9. How to pick a birth control that works for you

    Published: 3/7/2022
  10. The basics to home maintenance

    Published: 3/3/2022
  11. 4 tools to help unblock your creativity

    Published: 3/1/2022
  12. How to deal with anxiety from the news

    Published: 2/28/2022
  13. Food substitutions 101

    Published: 2/27/2022
  14. What to know and how to talk about disability

    Published: 2/22/2022
  15. How to train for your first marathon

    Published: 2/21/2022
  16. Why passing on wealth requires strategy

    Published: 2/17/2022
  17. What's your attachment style?

    Published: 2/15/2022
  18. How to let more joy into your life

    Published: 2/14/2022
  19. How to get over someone

    Published: 2/10/2022
  20. How to lose well — and why it matters

    Published: 2/8/2022

27 / 49

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit