Life Kit

A podcast by NPR

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871 Episodes

  1. You're Probably Apologizing All Wrong

    Published: 6/15/2021
  2. The Importance Of Mourning Losses (Even When They Seem Small)

    Published: 6/14/2021
  3. How to Harness and Transform Anger

    Published: 6/10/2021
  4. Navigating The Coming Out Conversation

    Published: 6/8/2021
  5. Honoring Your Heritage Through Food

    Published: 6/7/2021
  6. A Field Guide To Birding

    Published: 6/4/2021
  7. What You Need To Start Biking

    Published: 6/3/2021
  8. Breaking Ground On A Garden

    Published: 6/2/2021
  9. A Sunscreen Evangelist Explains The Importance Of SPF

    Published: 6/1/2021
  10. New To Camping? Here's Your Orientation

    Published: 5/31/2021
  11. Why Leaving A Legacy Takes Self-Reflection

    Published: 5/27/2021
  12. Rational Advice For A Chaotic Housing Market

    Published: 5/25/2021
  13. Understanding — And Coping With — Racial Trauma

    Published: 5/24/2021
  14. Understanding The Latest CDC Mask Guidance

    Published: 5/22/2021
  15. Be A Better Bystander

    Published: 5/20/2021
  16. Need To Make A Change? Behavioral Science Can Help

    Published: 5/18/2021
  17. Feeling Foggy? It's Not Just You

    Published: 5/17/2021
  18. You Need A Hobby. Here's How To Find One

    Published: 5/13/2021
  19. Why Talking About Hard Things Makes 'Whole Dimensions Open Up'

    Published: 5/11/2021
  20. Questions To Ask Yourself Before Going Maskless

    Published: 5/10/2021

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit