961 Episodes

  1. How to simplify your Thanksgiving menu

    Published: 11/15/2021
  2. Suleika Jaouad On Working Through Isolation And Life's Interruptions

    Published: 11/12/2021
  3. 5 Tips For Transferring Colleges

    Published: 11/11/2021
  4. How To Build A Sleep Routine For You And Your Children

    Published: 11/8/2021
  5. How To Wake Up Early, Even If You're Not A Morning Person

    Published: 11/5/2021
  6. What To Do When There's A Flash Flood Warning While You're Driving

    Published: 11/2/2021
  7. How To Start A Budget. (And Why You Might Actually Enjoy It)

    Published: 11/1/2021
  8. From Family Planning To Recycling: Your Climate Questions Answered

    Published: 10/30/2021
  9. Your guide to a simple skin care routine

    Published: 10/28/2021
  10. How To Learn A New Skill

    Published: 10/26/2021
  11. Climate Anxiety Is Real. Here's How To Address It

    Published: 10/25/2021
  12. Inbox Zero Isn't The Goal Anymore. Try Inbox Infinity

    Published: 10/21/2021
  13. Finding agency with a birth plan

    Published: 10/19/2021
  14. How To Choose A Health Insurance Plan

    Published: 10/18/2021
  15. How To Rethink What You Spend Your Time — And Life — Doing

    Published: 10/14/2021
  16. 5 Tips For Getting Started With Strength Training

    Published: 10/12/2021
  17. How You Can Honor Your Heritage — And Improve Your Health — Through Food

    Published: 10/11/2021
  18. Get Your Pantry Organized With These Tips From Smitten Kitchen's Deb Perelman

    Published: 10/7/2021
  19. The Case For A 4-Day Workweek

    Published: 10/5/2021
  20. How To Reframe Jealousy In Relationships

    Published: 10/4/2021

30 / 49

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit