Life Kit

A podcast by NPR

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871 Episodes

  1. Getting Comfortable With Self-Pleasure

    Published: 2/18/2021
  2. The Smart Way To Fall In Love

    Published: 2/16/2021
  3. Stop Arguing, Start Brainstorming

    Published: 2/15/2021
  4. Hitting A Pandemic Wall? Remember To Show Up For Yourself

    Published: 2/13/2021
  5. How To Savor Chocolate Like A Cocoa Expert

    Published: 2/11/2021
  6. F*** The Spark: The Science Of Finding A Partner

    Published: 2/9/2021
  7. How Solitude Can Improve Your Mood

    Published: 2/8/2021
  8. Making A Side Gig Work For You

    Published: 2/4/2021
  9. Poet Maggie Smith On 'Trying On' Hope

    Published: 2/2/2021
  10. Tackling Impostor Syndrome

    Published: 2/1/2021
  11. Why you procrastinate — and how to stop

    Published: 1/28/2021
  12. Setting boundaries with family

    Published: 1/26/2021
  13. Olympic Runner Alexi Pappas On Learning To Ask For Help

    Published: 1/25/2021
  14. How To Relax More And Work Less

    Published: 1/21/2021
  15. Get Back Into Your Home Workout Routine

    Published: 1/19/2021
  16. Coping With Anxiety Around The News

    Published: 1/18/2021
  17. 5 Steps To Get Into A Deep Cleaning Routine

    Published: 1/14/2021
  18. What To Say To People Hesitant About The Coronavirus Vaccine

    Published: 1/12/2021
  19. The art of breaking up

    Published: 1/11/2021
  20. No Recipe, No Problem: Improvising In The Kitchen

    Published: 1/9/2021

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit