961 Episodes

  1. Spend Savvier, Save Smarter: 5 Tips to Stop Stress Spending

    Published: 7/7/2021
  2. How To Navigate A Financial Crisis

    Published: 7/6/2021
  3. 5 Steps To Eating Healthy On A Budget

    Published: 7/5/2021
  4. How To Find Art You Love For Your Space

    Published: 7/1/2021
  5. Making The Workplace More Equitable For Trans People

    Published: 6/29/2021
  6. So You Want To Start A Podcast. NPR Pros Have Advice

    Published: 6/28/2021
  7. Summer Reading Starter Kit: Romance Novels

    Published: 6/24/2021
  8. What 'likeability' really means in the workplace

    Published: 6/22/2021
  9. Supporting A Teen Through An Abusive Relationship

    Published: 6/21/2021
  10. A Personal Antiracism Tool For People Who Think They're Allies

    Published: 6/17/2021
  11. You're Probably Apologizing All Wrong

    Published: 6/15/2021
  12. The Importance Of Mourning Losses (Even When They Seem Small)

    Published: 6/14/2021
  13. How to Harness and Transform Anger

    Published: 6/10/2021
  14. Navigating The Coming Out Conversation

    Published: 6/8/2021
  15. Honoring Your Heritage Through Food

    Published: 6/7/2021
  16. A Field Guide To Birding

    Published: 6/4/2021
  17. What You Need To Start Biking

    Published: 6/3/2021
  18. Breaking Ground On A Garden

    Published: 6/2/2021
  19. A Sunscreen Evangelist Explains The Importance Of SPF

    Published: 6/1/2021
  20. New To Camping? Here's Your Orientation

    Published: 5/31/2021

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit