Life Kit

A podcast by NPR

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871 Episodes

  1. Scientifically Proven Ways To Be Happier

    Published: 11/24/2020
  2. How To Have A Safe Thanksgiving

    Published: 11/23/2020
  3. How To Make Better (And Prettier) Pies

    Published: 11/19/2020
  4. Recreating A Family Recipe

    Published: 11/17/2020
  5. Transforming Kids' Worries Into Superpowers

    Published: 11/16/2020
  6. Checking In On Your Aging Loved Ones

    Published: 11/12/2020
  7. Improving Your Credit Score

    Published: 11/10/2020
  8. How Using (Not Hiding) Emotions Can Help Your Career

    Published: 11/9/2020
  9. How To Take Care Of Yourself This Election Season

    Published: 11/5/2020
  10. Make Journaling Work For You

    Published: 11/3/2020
  11. How To Raise Good Citizens

    Published: 11/2/2020
  12. Dealing With Your Seasonal Affective Disorder

    Published: 10/29/2020
  13. Rights To Remember If Police Stop You

    Published: 10/28/2020
  14. Coping With Anxiety From Constant Headlines

    Published: 10/27/2020
  15. Ibram Kendi Reflects On Anti-Racism — And Wants You To Do It Too

    Published: 10/24/2020
  16. FAFSA 2021: Here's How To Apply For College Financial Aid

    Published: 10/22/2020
  17. Making Social Change, With Help From Meditation

    Published: 10/20/2020
  18. Tips For Better Conversations, From A Pro

    Published: 10/19/2020
  19. Prepping For Election Day: What You Need To Know To Vote Safely

    Published: 10/15/2020
  20. The Life Kit Guide To Online Privacy

    Published: 10/13/2020

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit