961 Episodes

  1. Why Leaving A Legacy Takes Self-Reflection

    Published: 5/27/2021
  2. Rational Advice For A Chaotic Housing Market

    Published: 5/25/2021
  3. Understanding — And Coping With — Racial Trauma

    Published: 5/24/2021
  4. Understanding The Latest CDC Mask Guidance

    Published: 5/22/2021
  5. Be A Better Bystander

    Published: 5/20/2021
  6. Need To Make A Change? Behavioral Science Can Help

    Published: 5/18/2021
  7. Feeling Foggy? It's Not Just You

    Published: 5/17/2021
  8. You Need A Hobby. Here's How To Find One

    Published: 5/13/2021
  9. Why Talking About Hard Things Makes 'Whole Dimensions Open Up'

    Published: 5/11/2021
  10. Questions To Ask Yourself Before Going Maskless

    Published: 5/10/2021
  11. Finding The Perfect Name For Your Baby

    Published: 5/6/2021
  12. Stitch By Stitch, Get Started Sewing

    Published: 5/4/2021
  13. You're Probably Not As Open-Minded As You Think

    Published: 5/3/2021
  14. Reframing (And Reclaiming) Your Relationship With Food

    Published: 4/29/2021
  15. The sex ed most queer students never got

    Published: 4/27/2021
  16. Landing A Job In The Trades

    Published: 4/26/2021
  17. Is Your Home At Risk From Climate Change?

    Published: 4/23/2021
  18. Want To Start Composting? Here's What To Know

    Published: 4/22/2021
  19. Parenting In The Time Of Climate Change

    Published: 4/21/2021
  20. Take on climate change at home

    Published: 4/20/2021

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit