961 Episodes

  1. 'Interrupt The Systems': Robin DiAngelo On 'White Fragility' And Anti-Racism

    Published: 6/18/2020
  2. 4 ways to make your workplace equitable for trans people

    Published: 6/16/2020
  3. Want to have better conversations about racism with your parents? Here's how

    Published: 6/15/2020
  4. Discussing 'The Talk'

    Published: 6/11/2020
  5. Microaggressions are a big deal: How to talk them out and when to walk away

    Published: 6/9/2020
  6. How To Sleep Better With These Bedtime Rituals

    Published: 6/8/2020
  7. How White Parents Can Talk To Their Kids About Race

    Published: 6/4/2020
  8. Code Switch: A Decade Of Watching Black People Die

    Published: 6/2/2020
  9. Telehealth Tips: How To Make The Most Of Video Visits With Your Doctor

    Published: 6/1/2020
  10. From Camping To Road Trips: Here's How Experts Rate The Risks Of Summer Activities

    Published: 5/30/2020
  11. Be Honest And Concrete: Tips For Talking To Kids About Death

    Published: 5/28/2020
  12. Picking A College For The Fall? Here's How To Decide For An Unknown Future

    Published: 5/26/2020
  13. How Body Positivity Can Lead To Better Health

    Published: 5/25/2020
  14. Don't Fall For The Unnecessary Fee Trap

    Published: 5/21/2020
  15. How to be a supportive friend

    Published: 5/19/2020
  16. Why Caring For Yourself Helps You Care For Others

    Published: 5/18/2020
  17. Grief for beginners: 5 things to know about processing loss

    Published: 5/14/2020
  18. 'When Will This Be Over?' Sesame Workshop's Tips For Parenting In A Pandemic

    Published: 5/12/2020
  19. Your Guide To Adopting A Dog During The Coronavirus Pandemic

    Published: 5/11/2020
  20. Sesame Street's Grover On Coping During Coronavirus: Just For Kids

    Published: 5/10/2020

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit