Life Kit

A podcast by NPR

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871 Episodes

  1. How Do I Get This Out? Your Guide To Stain Removal

    Published: 12/19/2019
  2. Tips For Talking To Kids About Sex

    Published: 12/17/2019
  3. How To Reduce Food Waste

    Published: 12/12/2019
  4. How To Harness The Power Of Emotions In The Workplace

    Published: 12/10/2019
  5. How To Focus While Reading

    Published: 12/5/2019
  6. How To Read More Books

    Published: 12/3/2019
  7. Is It OK To Lie About Santa And The Tooth Fairy?

    Published: 11/28/2019
  8. A Saner Mindset For Weight Loss

    Published: 11/26/2019
  9. Planning A Trip? Pack And Plan Like A Pro

    Published: 11/21/2019
  10. Dealing With Holidays At Work: Forced Cheer And Awkward Parties

    Published: 11/19/2019
  11. Holiday Survival Guide: Family Style

    Published: 11/14/2019
  12. The Truth About Carbs And Calories

    Published: 11/12/2019
  13. Be The Master Of Your Budget

    Published: 11/7/2019
  14. Trust Your Gut: A Beginner's Guide To Intuitive Eating

    Published: 11/5/2019
  15. Fake News: How To Spot Misinformation

    Published: 10/31/2019
  16. How To Help A Child Struggling With Anxiety

    Published: 10/29/2019
  17. When Is Snoring A Sign Of A Serious Health Issue?

    Published: 10/26/2019
  18. How To Talk To Kids About Climate Change

    Published: 10/24/2019
  19. How To Run For Office

    Published: 10/17/2019
  20. The Key To Raising Brilliant Kids? Play A Game

    Published: 10/15/2019

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit