Life Kit

942 Episodes

1. Check, please! The etiquette of splitting the tab

   Published: 7/2/2024
2. Set your summer reading goals

   Published: 7/1/2024
3. "Screen apnea": How our use of tech affects our breathing

   Published: 6/29/2024
4. Keeping intimacy alive after having a baby

   Published: 6/27/2024
5. BMI is flawed. Try a body composition test

   Published: 6/25/2024
6. Debunking sleep myths

   Published: 6/24/2024
7. Staying safe in extreme heat

   Published: 6/20/2024
8. Grilling for beginners

   Published: 6/18/2024
9. Healthy money habits for couples

   Published: 6/17/2024
10. Life advice inspired by graduation songs

    Published: 6/15/2024
11. How to save a life with CPR

    Published: 6/13/2024
12. Why we become bored with our lives (and how to find joy again)

    Published: 6/11/2024
13. Dear Life Kit: I can't stop thinking about my crush

    Published: 6/10/2024
14. Coping with the loss of a sibling

    Published: 6/6/2024
15. How to explore your gender identity as an adult

    Published: 6/4/2024
16. These water safety tips can save lives

    Published: 6/3/2024
17. Where did I put the keys? Tips to improve memory

    Published: 5/30/2024
18. Fiber has tons of benefits. Here's how to eat more of it

    Published: 5/28/2024
19. Summer fun on a budget

    Published: 5/27/2024
20. Should you be friends with your ex?

    Published: 5/23/2024