Life Kit

A podcast by NPR

Categories:

871 Episodes

  1. How to minimize family fights during the holidays

    Published: 12/14/2023
  2. The decluttering philosophy that can help you keep your home organized

    Published: 12/12/2023
  3. Amp up your gift-giving game

    Published: 12/11/2023
  4. How to relieve constipation

    Published: 12/9/2023
  5. First time decorating for the holidays? Here's where to begin

    Published: 12/7/2023
  6. How to combat loneliness

    Published: 12/5/2023
  7. Make the most of your chilly outdoor workouts

    Published: 12/4/2023
  8. Kids and firearm safety

    Published: 11/30/2023
  9. 5 questions to ask your partner for a healthy, lasting marriage

    Published: 11/28/2023
  10. How to donate to a charity with purpose and intention

    Published: 11/27/2023
  11. Giving thanks is good for you. Here's how to make it a habit

    Published: 11/23/2023
  12. Create a ritual to honor your ancestors

    Published: 11/21/2023
  13. Ready to cold plunge? We dive into the science to see if it's worth it

    Published: 11/20/2023
  14. A beginner's guide to roasting a Thanksgiving turkey

    Published: 11/16/2023
  15. Find a bra that actually fits

    Published: 11/14/2023
  16. What to do if your flight gets delayed or canceled this holiday season

    Published: 11/13/2023
  17. How to ditch the apps and date offline

    Published: 11/9/2023
  18. Protect yourself from scams

    Published: 11/7/2023
  19. How to build low-waste practices into your life

    Published: 11/6/2023
  20. How screens are changing our eyes

    Published: 11/4/2023

8 / 44

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit