364 Episodes

  1. #24: Growing A Family (Why We Have Three Kids)

    Published: 1/31/2019
  2. #23: Simple Solutions

    Published: 1/24/2019
  3. #22: Minimal Meal Plan

    Published: 1/17/2019
  4. #21: Achievement vs. Fulfillment

    Published: 1/10/2019
  5. #20: 2018 Year in Review

    Published: 1/3/2019
  6. #19: Wholeness in Motherhood

    Published: 12/27/2018
  7. #18: Tradition and Creativity

    Published: 12/20/2018
  8. #17: How To Plan Your Year

    Published: 12/13/2018
  9. #16: Cultivating Adventure Mindset

    Published: 12/6/2018
  10. #15: A Magical Minimal Holiday

    Published: 11/29/2018
  11. #14: Simple Gratitude Practices For Everyday Life

    Published: 11/22/2018
  12. #13: 'Tis The Gifting Season

    Published: 11/15/2018
  13. #12: Goals vs. Self-Imposed Deadlines

    Published: 11/8/2018
  14. #11: The Advantages of Optimism

    Published: 11/1/2018
  15. #10: Making Space for Marriage

    Published: 10/25/2018
  16. #09: Two Ways To Have Enough Money

    Published: 10/18/2018
  17. #08: Checking-In To Your Life

    Published: 10/11/2018
  18. #07: Organize Your Junk Drawer Organize Your Life

    Published: 10/4/2018
  19. #06: The Ins And Outs Of A Capsule Wardrobe

    Published: 9/27/2018
  20. #05: How I Get Stuff Done

    Published: 9/20/2018

18 / 19

Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.