594 Episodes

  1. Making Your Brain Hum with Joe Bates

    Published: 8/14/2018
  2. Finding Self-Compassion With Kristin Neff

    Published: 8/7/2018
  3. Self-Care Is Cool With Stealing Oceans

    Published: 6/26/2018
  4. Telling Stories With Dan Tomasulo

    Published: 6/19/2018
  5. Positive Education Changes Lives

    Published: 6/12/2018
  6. The Pursuit of Endurance With Jennifer Pharr Davis

    Published: 6/5/2018
  7. Can We Be Civil? With Christine Porath

    Published: 5/29/2018
  8. Soldiers Tell Stories Through Song With Mary Judd and Jay Clementi

    Published: 5/22/2018
  9. Helping Children Thrive With Michelle Kinder

    Published: 5/15/2018
  10. Good, Motherly Advice With Becky Blades

    Published: 5/8/2018
  11. Flips for Happiness With Pat Graves

    Published: 5/1/2018
  12. How to Raise Kind Kids with Thomas Lickona

    Published: 4/24/2018
  13. Building Resilience and Well-Being With Karen Reivich

    Published: 4/17/2018
  14. Finding Mental Wellness with Tipper Gore

    Published: 4/10/2018
  15. Finding Your Free-Time Formula with Jeff Sanders

    Published: 4/3/2018
  16. The Science of Awkwardness with Melissa Dahl

    Published: 3/27/2018
  17. Getting Zen With Your Dog With John Miller

    Published: 3/20/2018
  18. Eat to Beat Depression with Drew Ramsey

    Published: 3/13/2018
  19. New Issue Preview and Happy the App

    Published: 3/6/2018
  20. The Happy Film with Stefan Sagmeister

    Published: 2/27/2018

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.