582 Episodes

  1. Tap Out Anxiety With Brad Yates

    Published: 10/10/2023
  2. Celebrating 10 Years of Happiness With Deborah K. Heisz

    Published: 10/3/2023
  3. Unwinding Anxiety With Dr. Jud Brewer

    Published: 9/26/2023
  4. Happy Activist Becca Finley: Taking the Arts to Rural Communities

    Published: 9/19/2023
  5. Introducing Happiness Unleashed With Brittany Derrenbacher

    Published: 9/14/2023
  6. Why We Need to Talk About Mental Illness With Gabe Howard

    Published: 9/12/2023
  7. Using Your Mind to Improve Your Health With Dr. Ellen J. Langer

    Published: 9/5/2023
  8. Why More Money Doesn’t Equal More Happiness With Tal Ben-Shahar

    Published: 8/29/2023
  9. The Science of Positivity With Marsha and the Positrons

    Published: 8/24/2023
  10. Happy Activist Nancy Giammarco: Brightening Lives with Art

    Published: 8/22/2023
  11. IPPA Recap with Andrea Goeglein

    Published: 8/15/2023
  12. Overcoming Loneliness With Dr. Randall Hansen

    Published: 8/8/2023
  13. What’s New in Season 9 With Deborah Heisz

    Published: 8/1/2023
  14. Easing Back-to-School Anxiety With Dr. Laura Phillips

    Published: 7/25/2023
  15. Happy Activist Dawn McMullan: Changing Lives in the Congo

    Published: 7/18/2023
  16. Writing for Well-being with Beth Kempton

    Published: 7/11/2023
  17. Our Favorite Episodes for a Happy Summer

    Published: 7/5/2023
  18. Living With Intention With Dr. Greg Hammer

    Published: 6/27/2023
  19. Processing Grief Through Music with Morgan James

    Published: 6/22/2023
  20. Leading With Kindness With Captain Brett Crozier

    Published: 6/20/2023

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.