582 Episodes

  1. Launch Your Awakening Adventure With Steve Taylor

    Published: 1/23/2024
  2. The 3-Minute Meditation with Richard Dixey

    Published: 1/16/2024
  3. How Animals Help Us Heal with Dr. Joanne Cacciatore

    Published: 1/12/2024
  4. Create a Humor Habit for 2024 With Paul Osincup

    Published: 1/9/2024
  5. Take an Inner Field Trip With Leesa Renee Hall

    Published: 1/2/2024
  6. Celebrate the Season With Straight No Chaser

    Published: 12/21/2023
  7. Navigating Grief During the Holiday Season With Gina Moffa

    Published: 12/19/2023
  8. What Animals Can Tell Us With Joan Ranquet

    Published: 12/14/2023
  9. Managing Family Dysfunction During the Holiday Season With Trakida Maldonado

    Published: 12/12/2023
  10. Practicing Forgiveness for the Holiday Season With Barbara J. Hunt

    Published: 12/5/2023
  11. Maintaining Optimism Throughout the Holiday Season With Dr. Emily Bashah

    Published: 11/28/2023
  12. Managing Holiday Anxiety With Dr. David Rosmarin

    Published: 11/21/2023
  13. The Joy of Senior Pets With Dr. Julie Buzby

    Published: 11/16/2023
  14. Rethinking Gratitude With Casey Johnson

    Published: 11/14/2023
  15. Defeating SAD With Dr. Norman Rosenthal

    Published: 11/7/2023
  16. Discovering the Happiness Essentials With Maria Baltazzi

    Published: 10/31/2023
  17. Tuning Into Sound Therapy With Laura Widney

    Published: 10/26/2023
  18. Finding Happiness in Hard Times with Rabbi Matt Derrenbacher

    Published: 10/24/2023
  19. Overcoming Unhappiness at Work With Greg Kettner

    Published: 10/17/2023
  20. Celebrating The Purest Bond With Jen Golbeck

    Published: 10/12/2023

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.