275 Episodes

  1. Dave Asprey: Biohacking is a "real thing" now

    Published: 4/8/2019
  2. Brandon Carone: Why music helps us age better

    Published: 4/3/2019
  3. Catherine Sanderson - Smile, be happy and live longer?

    Published: 3/18/2019
  4. Thomas Curran: Are we trying too hard to live perfect lives?

    Published: 3/4/2019
  5. Chris Mansi - Artificial intelligence boosts survival rate for stroke victims

    Published: 2/13/2019
  6. Lydia Bourouiba - How did I get this cold?

    Published: 2/4/2019
  7. Timothy Lu - Synthetic biology to reprogram life

    Published: 1/22/2019
  8. Bruce Chernof - Aging tactics for Gen-Xers and Millennials

    Published: 1/14/2019
  9. Mathias Basner - Improving sleep hygiene for better health

    Published: 12/20/2018
  10. Avoiding stress and overwhelm to live longer | Dr. Felice Gersh

    Published: 12/11/2018
  11. Royce Smith - 76-year gym rat’s recipe for longevity

    Published: 12/6/2018
  12. Mark Figearo - Workout or die: Optimum fitness at 67

    Published: 11/27/2018
  13. Rachel Cosgrove - obstacle race solution to mid-life fitness crisis

    Published: 11/19/2018
  14. Derek Herrera - living beyond the battlefield and building medical devices

    Published: 11/12/2018
  15. Paul Irving - Aging in extraordinary times

    Published: 11/5/2018
  16. Paolo Narciso - growing old without money worries and poverty

    Published: 10/29/2018
  17. Maureen Feldman - making new friends as we get older

    Published: 10/22/2018
  18. Scott Kaiser - aging with dignity and purpose

    Published: 10/15/2018
  19. Sean Vassilaros - providing answers for every biological question

    Published: 10/11/2018
  20. Amy Morin - mental strength to master aging

    Published: 10/3/2018

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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.