Live Long and Master Aging
A podcast by HealthSpan Media
275 Episodes
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Marta Zaraska: Growing young with cuddles, fuzzy moments and optimism
Published: 6/30/2020 -
Noelle Nelson: Celebrating amazing longevity
Published: 5/24/2020 -
Aseem Malhotra: Obesity, a major risk factor for Covid-19 mortality
Published: 5/3/2020 -
Valter Longo: Science, fasting and Covid-19
Published: 4/20/2020 -
Ross McCray: Challenging the work-life paradigm
Published: 3/19/2020 -
Dealing with coronavirus | Dr. Felice Gersh
Published: 3/14/2020 -
Joseph Antoun: Fasting and biological age
Published: 2/25/2020 -
Magomed Khaidakov: Anti-aging: Paranoia, pessimism and realism.
Published: 1/26/2020 -
David Hauser: Optimizing happiness and health span
Published: 1/7/2020 -
Mark Scholz: Prostate health, cancer and longevity
Published: 12/3/2019 -
Anurag Singh: Pomegranates, muscle mass and healthy aging
Published: 10/24/2019 -
Dian Griesel: Silver, disobedient and rockin’
Published: 10/9/2019 -
Joel Einhorn: Extracting the nectar out of life
Published: 8/31/2019 -
Fred Bartlit: Get strong and live like crazy
Published: 8/15/2019 -
Zab Mosenifar: Running, red wine and orchids
Published: 8/1/2019 -
Steven Petrow: I will never get old
Published: 7/2/2019 -
Tara Gadomski: Exposing the futility of 'anti-aging'
Published: 6/13/2019 -
James Brown - Staying vital through effortless meditation
Published: 5/30/2019 -
Ron Alfa - Building tools to engineer the human body
Published: 5/14/2019 -
Sandra Feaster - Retire, pivot or die
Published: 4/30/2019
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.