275 Episodes

  1. Julie Andersen: Could better gut health help prevent Alzheimer's?

    Published: 2/15/2021
  2. Alison Weinlaeder: Melding mind and muscle

    Published: 2/4/2021
  3. Leslie Kenny: Biohacking and spermidine for life-enhancement

    Published: 1/27/2021
  4. Cathy Richards: Fit or frail at eighty-five?

    Published: 1/19/2021
  5. Chip Conley: Wisdom, curiosity and the modern elder

    Published: 1/8/2021
  6. Nichola Conlon: Stimulating the body to repair itself

    Published: 12/31/2020
  7. Cheryl Ladd: Charlie's Angels star acting her age with optimism

    Published: 12/15/2020
  8. David Katz: Robust health beyond the pandemic

    Published: 12/9/2020
  9. Nir Barzilai: Is aging, as we know it, over?

    Published: 11/30/2020
  10. Lee Gutkind: Living life eight thousand days at a time

    Published: 11/12/2020
  11. Giovanni Dienstmann: Meditation during difficult times

    Published: 11/6/2020
  12. Heidi Herman: On With The Butter

    Published: 10/29/2020
  13. Blair Baldwin: Getting old and running out of money

    Published: 10/20/2020
  14. Stuart Phillips: Boosting physical strength as we age

    Published: 10/6/2020
  15. Stephanie Blum: Embracing and marketing the science of wellbeing

    Published: 9/21/2020
  16. Sue Armstrong: Unraveling the mysteries of borrowed time

    Published: 9/13/2020
  17. Johan Auwerx: Enjoying youthful vitality as we age

    Published: 8/24/2020
  18. Navindra Seeram: The rejuvenating power of plants

    Published: 7/27/2020
  19. Luigi Fontana: Longevity’s beautiful symphony

    Published: 7/19/2020
  20. Patrick Aebischer: A novel molecule to promote longevity

    Published: 7/8/2020

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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.