Live Long and Master Aging
A podcast by HealthSpan Media
275 Episodes
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Julie Andersen: Could better gut health help prevent Alzheimer's?
Published: 2/15/2021 -
Alison Weinlaeder: Melding mind and muscle
Published: 2/4/2021 -
Leslie Kenny: Biohacking and spermidine for life-enhancement
Published: 1/27/2021 -
Cathy Richards: Fit or frail at eighty-five?
Published: 1/19/2021 -
Chip Conley: Wisdom, curiosity and the modern elder
Published: 1/8/2021 -
Nichola Conlon: Stimulating the body to repair itself
Published: 12/31/2020 -
Cheryl Ladd: Charlie's Angels star acting her age with optimism
Published: 12/15/2020 -
David Katz: Robust health beyond the pandemic
Published: 12/9/2020 -
Nir Barzilai: Is aging, as we know it, over?
Published: 11/30/2020 -
Lee Gutkind: Living life eight thousand days at a time
Published: 11/12/2020 -
Giovanni Dienstmann: Meditation during difficult times
Published: 11/6/2020 -
Heidi Herman: On With The Butter
Published: 10/29/2020 -
Blair Baldwin: Getting old and running out of money
Published: 10/20/2020 -
Stuart Phillips: Boosting physical strength as we age
Published: 10/6/2020 -
Stephanie Blum: Embracing and marketing the science of wellbeing
Published: 9/21/2020 -
Sue Armstrong: Unraveling the mysteries of borrowed time
Published: 9/13/2020 -
Johan Auwerx: Enjoying youthful vitality as we age
Published: 8/24/2020 -
Navindra Seeram: The rejuvenating power of plants
Published: 7/27/2020 -
Luigi Fontana: Longevity’s beautiful symphony
Published: 7/19/2020 -
Patrick Aebischer: A novel molecule to promote longevity
Published: 7/8/2020
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.