Live to 121 Podcast with Dr Justin Traveller

44 Episodes

1. Prayer and Priorities: Balancing Nails

   Published: 7/21/2019
2. Wif Hof Breathing-Simple, Easy-Why and How

   Published: 7/13/2019
3. Choosing The Right Workout For Your

   Published: 6/29/2019
4. Lessons From A Pioneer Trek

   Published: 6/18/2019
5. Using The High Performance Planner

   Published: 6/7/2019
6. Why Do Daily Rehab Exercises?

   Published: 5/21/2019
7. Who Are You Attached To?

   Published: 5/13/2019
8. Cold Showers For Your Health: Made Easy

   Published: 5/4/2019
9. Using A Vibrating Foam Roller

   Published: 4/26/2019
10. Episode 12: Meditation

    Published: 2/9/2019
11. Episode 15: Talking Nutrition Where I Work

    Published: 2/9/2019
12. Episode 14: The Best Multivitamin

    Published: 1/18/2019
13. Episode 13: Understanding Stress

    Published: 1/4/2019
14. Episode 11: Interview with Rev. Dr. Ralph Clingan D. Min.

    Published: 12/7/2018
15. Episode 10: Interview with Bruce Traveller

    Published: 11/30/2018
16. Episode 9: HIIT Workout

    Published: 11/23/2018
17. Episode 8: Listening

    Published: 11/3/2018
18. Episode 7: Commit to Something Great!

    Published: 10/27/2018
19. Episode 6: Your Health Is Your Habits

    Published: 10/20/2018
20. Episode 5: Marathon Race Report

    Published: 10/14/2018