272 Episodes

  1. What Is Microbiota-Targeted Nutrition? | Dr. Emeran Mayer | Be Well Moments

    Published: 5/10/2025

  2. The 7 Pillars to Finding Genuine Love Beyond Dating Apps | Francesca Hogi

    Published: 5/7/2025

  3. Dr. Gemma Newman: The One Shift That Changed My Perspective on Connection | 5 Questions

    Published: 5/5/2025

  4. Dr. Stacy Sims on Lifting, Hormones & Periods: Why Most Women Are Getting It All Wrong | Dr. Stacy Sims | Be Well Moments

    Published: 5/3/2025

  5. The Brain-Immune Expert: This Is How Social Media Is Reprogramming Your Immune System | Prof. Dan Nicolau

    Published: 4/30/2025

  6. Paul Gilbert: The #1 Habit That Helped Me Overcome Self-Doubt | 5 Questions

    Published: 4/28/2025

  7. Ultra-Processed Foods and Addiction: Why You Can’t Stop Eating Them | Dr. Chris Van Tulleken | Be Well Moments

    Published: 4/26/2025

  8. The 19-Year-Old Trying To Become The Oldest Man Alive: Inside The Blueprint Cult – Talmage Johnson

    Published: 4/23/2025

  9. Radhika Das: The #1 Shift That Transformed My Relationships | 5 Questions

    Published: 4/21/2025

  10. Can Women Follow Extreme Health Protocols? Hormonal Cycle Impact Revealed | Kate Tolo | Be Well Moments

    Published: 4/19/2025

  11. Dr. Katie Lee: Why Bleeding Gums Might Mean You Have Leaky GUT!

    Published: 4/16/2025

  12. The Burnout Therapist: Why 80% of Us Are About to Break | Sophie Scott | 5 Questions

    Published: 4/14/2025

  13. I Ate Only Sprouts for 30 Days—Here’s What Happened | Doug Evans | Be Well Moments

    Published: 4/12/2025

  14. From Drug Addiction to Fitness Inspiration - The Conversation That Saved His Life | Doug Bopst

    Published: 4/9/2025

  15. That Improved My Mental Health and Reduced My Depressive Symptoms | Dr Chris Palmer | 5 Questions

    Published: 4/7/2025

  16. How to Prevent Cognitive Decline: Neurologists Share 6 Key Brain-Boosting Habits | Be Well Moments

    Published: 4/5/2025

  17. Simon Sinek: The ADHD Superpower - Why It’s My Greatest Advantage

    Published: 4/2/2025

  18. How Intuition Can Save You Years Of Regret | Professor Gideon Lack

    Published: 3/31/2025

  19. Dan Buettner: What 450 Centenarians Taught Me About Longevity | Be Well Moments

    Published: 3/29/2025

  20. These 3 Hormones Could Be Why You’re Addicted to Love | Dr. Emilia Vuorisalmi

    Published: 3/26/2025

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Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours. Subscribe now and discover how to master your health from the inside out. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell