Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

A podcast by Sarah Ann Macklin

Categories:

Education

244 Episodes

  1. Dr. Shefali's Approach to Shadow Self: From External Validation to Inner Alignment | Be Well Moments

    Published: 10/11/2024

  2. The Power of Metabolic Health: Dr. Casey Means on Energy Production (ATP) | Be Well Moments

    Published: 10/9/2024

  3. Simon Sinek on Ending Friendships: When It's Time to Let Go | Be Well Moments

    Published: 10/7/2024

  4. #1 Self-Compassion Expert: How to Regulate Your Nervous System for Better Health | Dr. Kirstin Neff

    Published: 10/2/2024

  5. Emotions Aren't Hardwired: THIS IS HOW you can architect your emotions

    Published: 9/25/2024

  6. 4 Types of Stress: How to Manage Each One | Mo Gawdat & Alice Law

    Published: 9/18/2024

  7. Elevate Your Mindset and Master the 6-Minute Breath Hold | World Champion Free Diver Li Karlsen

    Published: 9/11/2024

  8. Dr. William Li: How Your Diet AFFECTS the Blood-Brain Barrier

    Published: 9/4/2024

  9. The Future Of Gut Health | Dr. James Kinross

    Published: 9/2/2024

  10. Surprising Spice Benefits That Help Fight Diseases | Kanchan Koya

    Published: 8/28/2024

  11. Hormone Replacement Therapy At ANY Age | Dr. Louise Newson

    Published: 8/26/2024

  12. Women's Empowerment Expert on Surprising New Approach to Success | Sharmadean Reid

    Published: 8/21/2024

  13. Caffeine vs Creatine: Which Is Better? | Dr. Tommy Wood

    Published: 8/19/2024

  14. Dr. Shefali: How To Break FREE From The Self-Awareness TRAP

    Published: 8/14/2024

  15. You CAN Control Stress - Here's How | Dr. Ellen Langer

    Published: 8/12/2024

  16. Stanford-trained physician: 5 Nutrients That Supercharge Your Cells (And Why It Matters)

    Published: 8/7/2024

  17. Why Willpower Is A LIE | Dr. Chris van Tulleken

    Published: 8/5/2024

  18. Simon Sinek: The 8-Minute Rule That Could SAVE YOUR Friendships

    Published: 7/31/2024

  19. The Truth About SIBO | Dr. Will Bulsciewicz

    Published: 7/29/2024

  20. The 8 Core Emotions & How To Manage Them | Nicole Vignola

    Published: 7/22/2024

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Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours. Subscribe now and discover how to master your health from the inside out. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell