272 Episodes

  1. The END of Severe PMS Symptoms | Dr Louise Newson

    Published: 5/13/2024

  2. Simon Hill: Protein Masterclass - Protein Amount, Quality & Timing

    Published: 5/8/2024

  3. Keto Diet and Mental Health: Christopher Gardner Reveals the Effects of Keto on Your Mental Wellness

    Published: 5/6/2024

  4. Dr. William Li: 5 Evidence-Backed Foods That Prevent Cancer

    Published: 5/1/2024

  5. Identifying Your Bad Relationship: How to Leave and Find Healthier, Lasting Love | Paul Brunson

    Published: 4/29/2024

  6. Mo Gawdat: Stop Stress from Dominating Your Life

    Published: 4/24/2024

  7. Beat Imposter Syndrome and Enhance Your Performance with The Batman Effect | Ali Abdaal

    Published: 4/17/2024

  8. The Glucose Goddess Reveals No.1 Hack to Stop Sugar Cravings | Jessie Inchauspé

    Published: 4/10/2024

  9. Stanford Professor Shares 12 Minute Hypnosis Exercise to Expel Your Stress | Prof. David Spiegel

    Published: 4/3/2024

  10. How To Get Out Of Your Head and Relax Your Nervous System | Dr Mariel Buqué

    Published: 3/27/2024

  11. The TRUE Amount of Protein You Need to Live Longer | Gabrielle Lyon

    Published: 3/20/2024

  12. The Hormone Cure: How MDMA Therapy Can Beat Autoimmune Diseases | Dr. Sara Gottfried

    Published: 3/13/2024

  13. THE VAGUS NERVE: The Answer To Reducing Stress And Chronic Diseases | Stefan Chmelik

    Published: 3/6/2024

  14. 1 IN 30 WOMEN: The shocking TRUTH about early menopause and what to do NOW | Dr Louise Newson

    Published: 2/28/2024

  15. The No.1 Diet According to Science with Professor Christopher Gardner

    Published: 2/21/2024

  16. World’s No.1 Matchmaker Reveals Attachment Styles and How to Find and KEEP Real Love | Paul Brunson

    Published: 2/14/2024

  17. World’s No.1 Productivity Expert: How Ali Abdaal Got The Life He Wanted by Answering THIS Question

    Published: 2/7/2024

  18. 3 Foods to END Cravings, Sugar Addiction & Get Your Energy Back | Glucose Goddess Jessie Inchauspé

    Published: 1/31/2024

  19. Only 12 Minutes to Remove Stress & Pain! Professor David Spiegel Unveils The Science Of Hypnosis

    Published: 1/30/2024

  20. Introducing the Jordan Harbinger Show

    Published: 1/17/2024

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Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours. Subscribe now and discover how to master your health from the inside out. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell