The Ashley Berges Show

A podcast by Ashley Berges

Categories:

Education Society & Culture

572 Episodes

  1. Are you Codependent in a Relationship with Someone Taking Advantage of You? [Ep.792]

    Published: 4/9/2025

  2. Empowering Young Minds: Helping Children Overcome Negative Self-Beliefs [Ep: 791]

    Published: 4/8/2025

  3. Helping Children to Better Process Anger and to Realize their True Personal Worth. [Ep. 790]

    Published: 2/18/2025

  4. Wellness without Medication: Feel Better with No Side Effects. [Ep: 789]

    Published: 2/11/2025

  5. Are you in the Middle of a Quarter-Life Crisis? [Ep: 788]

    Published: 2/3/2025

  6. How to Clearly Identify and Recognize a Malignant Narcissist. Ep: [787]

    Published: 1/29/2025

  7. When Excuses Becomes Toxic: When to Draw the Line. Ep.[786]

    Published: 1/22/2025

  8. Building Strong Families Through Movement with Author Russ Rogers [Ep. 785]

    Published: 1/3/2025

  9. Creating the Next Generation of Change Makers with Author Amelie Anastasia [Ep.784]

    Published: 12/30/2024

  10. New Year's Eve FOMO: Avoid the Letdown and Hype and Start a Fresh Year. [Ep. 783]

    Published: 12/27/2024

  11. Eliminate Self-Limiting Beliefs with Inner Child Work [Ep: 782]

    Published: 12/18/2024

  12. Are you a Victim of Narcissistic Future Faking and False Hope? [Ep.781]

    Published: 12/11/2024

  13. The Pain and Struggle of Leaving a Toxic Relationship. [Ep.780]

    Published: 12/4/2024

  14. Is the Narcissist Baiting You? [Ep.779]

    Published: 11/22/2024

  15. Safe Emotional Expression with Your Child Begins Here! [Ep.778]

    Published: 11/15/2024

  16. Real Love or Trauma Bond? The 7 Stages of a Trauma Bond. [Ep.777]

    Published: 11/6/2024

  17. Black Sheep Versus the Golden Child in Family Dynamics. [Ep.776]

    Published: 10/1/2024

  18. Navigating Uncertainty: Coping with Aging Parents and Life's Challenges. [Ep.775]

    Published: 9/30/2024

  19. Identify & Understand Love Bombing: Protect yourself from Fake Love. [Ep.774]

    Published: 9/12/2024

  20. Childhood Lost: The Effects of Living with a BPD Parent [Ep.773]

    Published: 5/30/2024

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Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us!  This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.  Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.