The Ashley Berges Show

A podcast by Ashley Berges

Categories:

Education Society & Culture

572 Episodes

  1. Overcoming the Pain of Being Let Down [Ep.772]

    Published: 5/1/2024

  2. What is Adjacent Stress and Are You Experiencing It? [Ep.771]

    Published: 2/14/2024

  3. Stress, Stress, and More Stress! Where is it all Coming From? [Ep.770]

    Published: 2/7/2024

  4. Combining AI and Children's Educational Books. An Interview with Dr. Penny Norman [Ep.769]

    Published: 1/3/2024

  5. Who Are You Paying to be in Your Life? [Ep.768]

    Published: 12/18/2023

  6. Beware of the Arrogant Know It All, No Matter What Their Title [Ep.767]

    Published: 12/7/2023

  7. Navigating the Hot and Cold Relationship: Riding the Emotional Roller Coaster [Ep.766]

    Published: 11/8/2023

  8. The Allure of Approval: Why We Seek Universal Likability [Ep.765]

    Published: 11/1/2023

  9. Authenticity, the Power We All Possess with Author Adam Bulbulia [Ep.764]

    Published: 10/12/2023

  10. Have You Ever Been Blindsided by an Argument? What do You do? [Ep.763]

    Published: 9/20/2023

  11. Emotional Attachment To Our Cars, Why We Can't Let Them Go? [Ep.762]

    Published: 9/13/2023

  12. Finding and Identifying your Support System at Any Age. A Desk To Lean On [Ep.761]

    Published: 8/30/2023

  13. Signs and Symptoms of the Roommate Situation [Ep.760]

    Published: 8/16/2023

  14. Spiritual Bypassing; Are They Using This to Hide Behind Life? [Ep.759]

    Published: 8/9/2023

  15. Should I Take Their Advice? Know The Difference Between Helpful and Harmful Advice [Ep.758]

    Published: 7/12/2023

  16. Life, It’s Your Life, Now What? [Ep.757]

    Published: 6/28/2023

  17. When Your Ex Turns Your Children Against You [Ep.754]

    Published: 6/7/2023

  18. Maleku’s Gift. Empowering Children Through Breathwork and Personal Understanding. [Ep.753]

    Published: 5/22/2023

  19. My Problem is...Is it Your Problem or Someone Else's [Ep.752]

    Published: 5/18/2023

  20. How is Your Life Affected when You Hyper-Focus on One Stressful Relationship? [Ep.751]

    Published: 5/10/2023

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Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us!  This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.  Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.