The Ashley Berges Show

A podcast by Ashley Berges

Categories:

Education Society & Culture

572 Episodes

  1. Shifting to a Powerful Mindset with Children’s Author Julie D’Ann [Ep.750]

    Published: 5/2/2023

  2. How to Identify Narcissistic Retaliation and Recognize Their Playbook [Ep.749]

    Published: 4/18/2023

  3. Have You Given an Honest Thought as to What You Really Want in Life?[Ep.748]

    Published: 3/29/2023

  4. The Impact of Growing up with Narcissistic Parents [Ep.747]

    Published: 3/15/2023

  5. You Have Nothing with Potential [Ep.746]

    Published: 3/8/2023

  6. Fooled by the Beginning of the Relationship [Ep.745]

    Published: 2/23/2023

  7. A Love Letter to my Son, an Adoption Story, with Author Adam Swain Ferguson [Ep.744]

    Published: 2/14/2023

  8. How is Time Getting in the Way of your Happiness? [Ep.743]

    Published: 2/1/2023

  9. What is Impacting you Right Now? [Ep.742]

    Published: 1/26/2023

  10. Is the Fear of being Alone Holding you Back in Life? [Ep741]

    Published: 1/18/2023

  11. Welcome to the New Year and the New and Improved Version of Ourselves [Ep.740]

    Published: 1/11/2023

  12. Finding the Power in our Lives to Make the Big Changes [Ep.739]

    Published: 1/4/2023

  13. Tips and Tricks to stay Mentally and Physically Well all Year Long [Ep.738]

    Published: 12/28/2022

  14. Borderline Personality Disorder, How to Recognize and Understand it [Ep.737]

    Published: 12/21/2022

  15. How Kale almost Killed me. Avoid Accidental Mishaps, Pay attention to the Here and Now. [Ep. 736]

    Published: 12/14/2022

  16. What can you take from this Year to Improve the Next Year? Your Year in Review. [Ep.735]

    Published: 12/7/2022

  17. How to Identify what is Missing in my Life and Ultimately Find it! [Ep.734]

    Published: 11/23/2022

  18. Adventure, Imagination, and Lifelong Learning with Children’s Author C. Jordan [EP.733]

    Published: 11/10/2022

  19. Stop Putting Your Life on Hold While Someone Else Decides! [Ep.732]

    Published: 11/9/2022

  20. Are you Spending your Energy in the Right Direction? [Ep.731]

    Published: 10/19/2022

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Our personal relationships are extremely important and being able to navigate them properly is paramount for our safety, well-being, and overall happiness. We may find ourselves in a challenging family dynamic, complicated marriage or relationship, and all the while working to gain a clearer picture of what we want in our life and what makes us tick. The better we understand human nature, self-centered personalities, passive aggressive behavior, personality disorders including narcissism and borderline, the better we equip our lives centered around knowledge and personal empowerment. The more we center ourselves around healthy companionship, family, friends, and co-workers, the more time we have to work on ourselves to be the best version of us!  This show is dedicated to anyone who has had enough of manipulation, gaslighting, and others trying to control them through manipulative tactics including the silent treatment and passive aggressive behavior. Instead of finding yourself in constant reaction mode due to someone else’s criticism, mental and emotional abuse, and childish behaviors, you choose to thrive and surround yourself with healthy people. This show is your safe zone and the place to learn and make huge strides in your relationships and in your life to get the healthy life you deserve.  Ashley works with clients all over the world by helping them to make healthy choices, change outdated mindsets, and adapt a new way of life to achieve the life and relationships they have always wanted. Ashley’s client cover the globe. For more information her website: www.ashleyberges.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.