Looking Up with Dr. Deepika Chopra
A podcast by Dear Media
61 Episodes
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Looking Back on Looking Up: Season 2
Published: 11/23/2020 -
The Science Behind Building A Strong Memory + Aging Joyfully with Dr. Alan Castel
Published: 11/16/2020 -
Working Through Anxiety + Embracing A Non-Toxic Life with Ashley Tisdale
Published: 11/9/2020 -
Escaping NXIVM: The Cult that Bound Her for Life with Sarah Edmondson
Published: 11/2/2020 -
Playing Fair with Your Partner with Eve Rodsky
Published: 10/26/2020 -
Making Your War Beautiful with Ladies of London Star + Restaurateur Marissa Hermer
Published: 10/19/2020 -
How To Practice Effectively For Just About Anything: Overcoming Performance Anxiety with Dr. Don Greene
Published: 10/12/2020 -
Embracing Reality with Whitney Port
Published: 10/5/2020 -
"Writing Saved My Life” with Alex Elle
Published: 9/28/2020 -
Sophia Bush on Being an Activist, Actress, and Avid Learner
Published: 9/21/2020 -
Looking Back on Looking Up: Season One
Published: 9/7/2020 -
Embracing Reinvention After Rejection with Quigley Goode
Published: 8/31/2020 -
Mental Health, Fashion, and Friendship with Celebrity Stylists + Cofounders of The KiT Undergarments, Jamie Mizrahi and Simone Harouche
Published: 8/24/2020 -
Art, Politics + Virtual Protesting 101: How to Be Heard with Manassaline Coleman
Published: 8/17/2020 -
Wherever You Go, There You Are: Grit and Growth with Model Tinamarie Clark
Published: 8/10/2020 -
The Unexpected Gift Of Being Cracked Wide Open with The Sopranos’ Jamie Lynn Sigler
Published: 8/3/2020 -
Neurodharma and The Negativity Bias: Blending Modern Science and Ancient Wisdom with Rick Hanson, PhD
Published: 7/27/2020 -
The Wolf Shall Howl Still: Finding Growth in Grief with Of The Wolves’ Lulu Brud
Published: 7/20/2020 -
The Power of Self-Awareness with Metta Sandiford-Artest aka Metta World Peace
Published: 7/13/2020 -
How to Make Stress Your Friend with Kelly McGonigal
Published: 7/13/2020
Optimism doctor and visual imagery expert Dr. Deepika Chopra has studied the science of happiness. Join her as she blends together holistic practices with evidence-based science to cultivate more optimism, success, hope and resiliency in the lives of others. Looking Up is a holistic + science-based podcast covering the ins and outs of being a human — without the perfectionism and toxic positivity. In each episode, you’ll get to hear from elite athletes, recording artists, couples, parents, poets, and experts all while learning real tools and practical skills to increase your own optimism and joy and resiliency from Dr. Deepika as well as trailblazing experts and scientists in the field! Subscribe to Looking Up anywhere you listen to your podcasts currently. Follow @drdeepikachopra on Instagram for some behind the scenes footage and to get some of your own personal questions answered on the show. Things are Looking Up!