220 Episodes

  1. Bad Posture Advice! | Episode 120

    Published: 10/21/2022
  2. How to Avoid Degeneration | Episode 119

    Published: 10/13/2022
  3. Medication for Sciatica | Low Back Pain Podcast #118

    Published: 10/10/2022
  4. What You DON'T KNOW About Spinal Fusion Surgery | Episode 117

    Published: 10/7/2022
  5. My Bulletproof Back Routine | Episode 116

    Published: 10/4/2022
  6. What Causes Sciatica? | Episode 115

    Published: 9/29/2022
  7. The BIGGEST Mistake in your Low Back Recovery! | Episode 114

    Published: 9/26/2022
  8. Should You Stretch Your Hips? | Episode 113

    Published: 9/22/2022
  9. Traveling with Back Pain | Episode 112

    Published: 9/20/2022
  10. Master Your Pain | Episode 111

    Published: 9/12/2022
  11. STOP This Exercise For Back Pain? Response to Athlean X Jeff Cavaliere | Episode 110

    Published: 9/6/2022
  12. A Holistic Approach to Back Pain? | Episode 109

    Published: 9/1/2022
  13. Build a Bulletproof Spine | Episode 108

    Published: 8/29/2022
  14. Top Myths for Back Pain | Episode 107

    Published: 8/25/2022
  15. 4 Ways to Avoid a Disc Herniation! | Episode 106

    Published: 8/22/2022
  16. Does Exercise Form Matter? | Episode 105

    Published: 8/18/2022
  17. Should You Stretch Your Hamstrings? | Episode 104

    Published: 8/15/2022
  18. Decompression for Disc Herniation | Episode 103

    Published: 8/11/2022
  19. Surgery VS Rehab for Lumbar Disc Herniation | Episode 102

    Published: 8/8/2022
  20. 3 Tips to Improve Your Deadlift | Episode 101

    Published: 8/5/2022

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The Low Back Pain Podcast is for individuals suffering from low back issues that are struggling to find the help they deserve. Learn about what you can do to take control and resolve your own issues with low back pain, disc herniations, or sciatica!