Made for More

A podcast by Mariah Fontana

110 Episodes

  1. #29: Love & Light

    Published: 7/11/2023
  2. #28: Your Wounded Feminine is not the Fault of the Wounded Masculine

    Published: 6/21/2023
  3. #27: You Are the Product of Your Environment

    Published: 5/15/2023
  4. #26: Mindset Shifts that Lead to Positive Physical Changes

    Published: 5/5/2023
  5. #25: You Have a Honda Civic Budget with a Ferrari Expectation

    Published: 4/14/2023
  6. #24: I Was Broke AF

    Published: 4/3/2023
  7. #23: Transforming Your Mind & Body Post-Sports with Ex-Athlete Elizabeth

    Published: 3/27/2023
  8. #22: You Want What Sounds the Sexiest

    Published: 3/13/2023
  9. #21: Higher Standards

    Published: 3/6/2023
  10. #20: You Were Made for More

    Published: 2/27/2023
  11. Welcome to the Made For More Podcast

    Published: 2/27/2023
  12. #19 Topic: The Post-Sports Journey & Navigating Diet Culture with Ex-Athlete Alex

    Published: 1/11/2023
  13. Topic #12 Trust the Process with Client Ashley

    Published: 1/5/2023
  14. Topic #11 Mindset/Self Sabotage

    Published: 12/23/2022
  15. Topic #10 Long Term vs. Short Term Goals

    Published: 12/22/2022
  16. Topic #9 Supplements

    Published: 12/21/2022
  17. Topic #8 Habits

    Published: 12/20/2022
  18. Topic #7 Consistency

    Published: 12/18/2022
  19. Topic #6 The Importance of Protein

    Published: 12/17/2022
  20. Topic #5 Macros vs Calories

    Published: 12/15/2022

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The Made for More podcast was created specifically to inspire you to stop settling in your health, fitness, relationships, and every area of your life. You’ve been living 1/2 empty for too long, and Mariah will bring you both solo and guest episodes to wake you out of your mediocrity. You will learn how to make micro shifts in your health, habits & mindset to create a superior life and the life you’ve always known you were meant for.