Made for More

119 Episodes

1. #19 Topic: The Post-Sports Journey & Navigating Diet Culture with Ex-Athlete Alex

   Published: 1/11/2023
2. Topic #12 Trust the Process with Client Ashley

   Published: 1/5/2023
3. Topic #11 Mindset/Self Sabotage

   Published: 12/23/2022
4. Topic #10 Long Term vs. Short Term Goals

   Published: 12/22/2022
5. Topic #9 Supplements

   Published: 12/21/2022
6. Topic #8 Habits

   Published: 12/20/2022
7. Topic #7 Consistency

   Published: 12/18/2022
8. Topic #6 The Importance of Protein

   Published: 12/17/2022
9. Topic #5 Macros vs Calories

   Published: 12/15/2022
10. Topic #4 Stress

    Published: 12/14/2022
11. Topic #3 Water

    Published: 12/13/2022
12. Topic #2 Sleep

    Published: 12/9/2022
13. Topic #1 Cardio Vs Weights

    Published: 12/8/2022
14. 12 Days of Fitness Lesson Giveaways

    Published: 12/6/2022
15. Self-Responsibility with Nick Komodina

    Published: 11/15/2022
16. Confidence, Health & Worthiness with Kennedy

    Published: 10/13/2022
17. From Trailer Park to Mansion with Cole 'the wold' DaSilva

    Published: 10/4/2022
18. It's Time to Share the Truth

    Published: 9/13/2022
19. Start Here

    Published: 9/6/2022